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Kickboxing Sparring Classes in Virginia Virginia has 62 gyms offering kickboxing sparring in this directory, across 33 cities — Virginia Beach, Arlington, Falls Church, Chesapeake and 29 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.
Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.
Kickboxing Sparring Classes in Virginia Beach, VA 4.6 ★★★★★ 343 reviews
401 N Great Neck Rd #121, Virginia Beach, VA
🥊 Free trial / intro class — check their site
Memberships around $180/mo
Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Affiliated expert, motivating coaching welcoming to beginners fun, high-energy classes
4.9 ★★★★★ 237 reviews
3877 Holland Rd #400, Virginia Beach, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Affiliated welcoming to beginners strong kids program clean, well-equipped gym
4.9 ★★★★★ 115 reviews
2135 General Booth Blvd #152, Virginia Beach, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners killer cardio workout
4.9 ★★★★★ 112 reviews
1255 Fordham Dr #110, Virginia Beach, VA
Kickboxing gym Kids & teens Sparring Competition team expert, motivating coaching fun, high-energy classes strong kids program
4.9 ★★★★★ 81 reviews
4736 Virginia Beach Blvd, Virginia Beach, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team expert, motivating coaching welcoming to beginners active competition / fight team
4.9 ★★★★★ 64 reviews
2301 Urchin Rd, Virginia Beach, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Affiliated fun, high-energy classes killer cardio workout friendly, family gym
Gym with 30-minute circuit-style kickboxing workouts that change daily.
5 ★★★★★ 9 reviews
4966 Euclid Rd #102, Virginia Beach, VA
🥊 Free trial / intro class — check their site
Memberships around $25/mo
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team Affiliated expert, motivating coaching welcoming to beginners clean, well-equipped gym
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Kickboxing Sparring Classes in Arlington, VA 4.9 ★★★★★ 295 reviews
927 N Quincy St, Arlington, VA
Kickboxing gym Beginners welcome Kids & teens Sparring Competition team expert, motivating coaching welcoming to beginners active competition / fight team
4.9 ★★★★★ 280 reviews
1041 S Edgewood St, Arlington, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Sparring Competition team expert, motivating coaching welcoming to beginners killer cardio workout
4.8 ★★★★★ 153 reviews
3701 Fairfax Dr, Arlington, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team Affiliated expert, motivating coaching welcoming to beginners killer cardio workout
Training studio featuring classes for all levels, plus personal training and sparring.
New 5 ★★★★★ 26 reviews
3030 Potomac Ave, Arlington, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners fun, high-energy classes
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Kickboxing Sparring Classes in Falls Church, VA 5 ★★★★★ 124 reviews
1000 E Broad St, Falls Church, VA
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coaching welcoming to beginners killer cardio workout
Clean, welcoming gym teaching boxing classes, plus kickboxing and martial arts techniques.
4.5 ★★★★★ 80 reviews
929 W Broad St #103, Falls Church, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners clean, well-equipped gym
4.9 ★★★★★ 41 reviews
6138b Arlington Blvd, Falls Church, VA
🥊 Free trial / intro class — check their site
Ages 4–7
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners great for weight loss
5 ★★★★★ 14 reviews
1073 W Broad St #209, Falls Church, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners killer cardio workout
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Kickboxing Sparring Classes in Chesapeake, VA 4.9 ★★★★★ 52 reviews
200 Tintern Ct Suite 111, Chesapeake, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Women's classes Sparring Competition team expert, motivating coaching welcoming to beginners active competition / fight team
New 5 ★★★★★ 35 reviews
912 Professional Pl Ste A & B, Chesapeake, VA
🥊 Free trial / intro class — check their site
Ages 4–14
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners friendly, family gym
5 ★★★★★ 21 reviews
4208 Bainbridge Blvd, Chesapeake, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners welcoming to women
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Kickboxing Sparring Classes in Fairfax, VA 4.8 ★★★★★ 365 reviews
10318 Willard Way, Fairfax, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coaching welcoming to beginners killer cardio workout
4.6 ★★★★★ 82 reviews
4475 Market Commons Dr, Fairfax, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Kids & teens Cardio kickboxing Private lessons Sparring Competition team Affiliated welcoming to beginners fun, high-energy classes killer cardio workout
Clean space offering strength training and cardio alongside mixed-martial-arts instruction.
4.9 ★★★★★ 41 reviews
4401 Fair Lakes Ct, Fairfax, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Women's classes Sparring welcoming to beginners welcoming to women builds confidence & relieves stress
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Kickboxing Sparring Classes in Fredericksburg, VA 5 ★★★★★ 217 reviews
88 Le Way Dr Ste 123, Fredericksburg, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners strong kids program
5 ★★★★★ 49 reviews
3703 Lafayette Blvd, Fredericksburg, VA
Ages 4–12
Kickboxing gym Kids & teens Cardio kickboxing Competition team expert, motivating coaching welcoming to beginners killer cardio workout
5 ★★★★★ 22 reviews
110 Juliad Ct Unit 102, Fredericksburg, VA
🥊 Free trial / intro class — check their site
Ages 10–18
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coaching welcoming to beginners fun, high-energy classes
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Kickboxing Sparring Classes in Richmond, VA 4.8 ★★★★★ 227 reviews
2525 W Cary St, Richmond, VA
🥊 Free trial / intro class — check their site
Memberships around $149/mo
Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coaching welcoming to beginners fun, high-energy classes
Gym offering boxing-inspired cardio workouts like heavy-bag classes, plus strength training and other fitness options.
4.6 ★★★★★ 106 reviews
2363 Roux St Ste 103, Richmond, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coaching welcoming to beginners fun, high-energy classes
Functional fitness facility specializing in kickboxing and circuit-training workouts.
4.8 ★★★★★ 88 reviews
6415 Jahnke Rd, Richmond, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring welcoming to beginners clean, well-equipped gym friendly, family gym
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Kickboxing Sparring Classes in Roanoke, VA 5 ★★★★★ 105 reviews
5320A Peters Creek Rd, Roanoke, VA
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners strong kids program
4.9 ★★★★★ 35 reviews
419 Luck Ave SW, Roanoke, VA
Kickboxing gym Beginners welcome Kids & teens Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners active competition / fight team
4.7 ★★★★★ 35 reviews
310 Salem Ave SW, Roanoke, VA
🥊 Free trial / intro class — check their site
Ages 18–20
Kickboxing gym Free trial Beginners welcome Cardio kickboxing Sparring expert, motivating coaching welcoming to beginners clean, well-equipped gym
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Kickboxing Sparring Classes in Alexandria, VA 4.8 ★★★★★ 182 reviews
6301A Richmond Hwy, Alexandria, VA
🥊 Free trial / intro class — check their site
Memberships around $229/mo
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring welcoming to beginners clean, well-equipped gym welcoming to women
5 ★★★★★ 99 reviews
4231 Duke St # B, Alexandria, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring expert, motivating coaching welcoming to beginners fun, high-energy classes
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Kickboxing Sparring Classes in Harrisonburg, VA 4.8 ★★★★★ 42 reviews
182 Neff Ave Ste W-1, Harrisonburg, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Private lessons Sparring expert, motivating coaching friendly, family gym
5 ★★★★★ 18 reviews
785 Acorn Dr #102, Harrisonburg, VA
Kickboxing gym Beginners welcome Kids & teens Private lessons Sparring expert, motivating coaching welcoming to beginners killer cardio workout
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Kickboxing Sparring Classes in Henrico, VA 5 ★★★★★ 341 reviews
3957 Deep Rock Rd, Henrico, VA
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team welcoming to beginners good value / fair pricing welcoming to women
Group and personal training in strength training, boxing, kickboxing, and Brazilian Jiu Jitsu for adults and children.
4.8 ★★★★★ 24 reviews
7157 Staples Mill Rd, Henrico, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Kids & teens Competition team expert, motivating coaching strong kids program welcoming to women
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Kickboxing Sparring Classes in Manassas, VA 4.8 ★★★★★ 42 reviews
9414 Center Point Ln, Manassas, VA
Kickboxing gym Beginners welcome Kids & teens Women's classes Sparring expert, motivating coaching welcoming to beginners clean, well-equipped gym
5 ★★★★★ 40 reviews
8300 Sudley Rd Unit L8, Manassas, VA
🥊 Free trial / intro class — check their site
Ages 4–12
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Sparring welcoming to beginners strong kids program welcoming to women
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Kickboxing Sparring Classes in Springfield, VA 5 ★★★★★ 192 reviews
7705 Tanner Robert Ct Unit #B, Springfield, VA
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coaching welcoming to beginners fun, high-energy classes
Boxing facility specializing in teaching Muay Thai with a focus on conditioning and self-defense.
4.9 ★★★★★ 49 reviews
6700 Springfield Center Dr Ste j, Springfield, VA
🥊 Free trial / intro class — check their site
Ages 4–12
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team expert, motivating coaching welcoming to beginners strong kids program
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Kickboxing Sparring Classes in Vienna, VA 4.9 ★★★★★ 103 reviews
124 Branch Rd SE, Vienna, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners strong kids program
4.7 ★★★★★ 35 reviews
8501 Tyco Rd #2-A, Vienna, VA
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners killer cardio workout
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Kickboxing Sparring Classes in Williamsburg, VA 5 ★★★★★ 61 reviews
122 Waller Mill Rd Suite A/B, Williamsburg, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team Affiliated expert, motivating coaching welcoming to beginners active competition / fight team
5 ★★★★★ 25 reviews
4854 Longhill Rd #10, Williamsburg, VA
Kickboxing gym Beginners welcome Kids & teens Women's classes Sparring Competition team expert, motivating coaching welcoming to beginners good value / fair pricing
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Kickboxing Sparring Classes in Annandale, VA 4.7 ★★★★★ 43 reviews
4119 John Marr Dr, Annandale, VA
🥊 Free trial / intro class — check their site
Memberships around $35/mo · Ages 5–12
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners great for weight loss
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Kickboxing Sparring Classes in Ashburn, VA 4.9 ★★★★★ 99 reviews
20035 Ashbrook Commons Plaza Ste 114, Ashburn, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Cardio kickboxing Sparring Affiliated welcoming to beginners fun, high-energy classes killer cardio workout
Boxing-inspired fitness boutique offering 45-minute classes that combine boxing with strength training.
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Kickboxing Sparring Classes in Bailey's Crossroads, VA 4.8 ★★★★★ 28 reviews
3443 Carlin Springs Rd, Bailey's Crossroads, VA
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners killer cardio workout
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Kickboxing Sparring Classes in Charlottesville, VA 5 ★★★★★ 115 reviews
381 Hillsdale Dr, Charlottesville, VA
🥊 Free trial / intro class — check their site
Ages 3+
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Sparring Competition team Affiliated expert, motivating coaching welcoming to beginners fun, high-energy classes
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Kickboxing Sparring Classes in Christiansburg, VA 5 ★★★★★ 55 reviews
3360 N Franklin St, Christiansburg, VA
Kickboxing gym Kids & teens Private lessons Sparring expert, motivating coaching welcoming to beginners good value / fair pricing
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Kickboxing Sparring Classes in Hampton, VA 4.5 ★★★★★ 107 reviews
1343 N King St b Suites B and C, Hampton, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team Affiliated expert, motivating coaching welcoming to beginners killer cardio workout
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Kickboxing Sparring Classes in Herndon, VA New 5 ★★★★★ 23 reviews
297 Sunset Park Dr, Herndon, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team Affiliated welcoming to beginners fun, high-energy classes killer cardio workout
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Kickboxing Sparring Classes in Leesburg, VA 4.9 ★★★★★ 54 reviews
34-A Catoctin Cir SE, Leesburg, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Kids & teens Sparring Competition team Affiliated expert, motivating coaching welcoming to beginners strong kids program
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Kickboxing Sparring Classes in Newport News, VA 5 ★★★★★ 247 reviews
610 Thimble Shoals Blvd #520, Newport News, VA
Kickboxing gym Beginners welcome Cardio kickboxing Private lessons Sparring Competition team welcoming to beginners fun, high-energy classes killer cardio workout
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Kickboxing Sparring Classes in Norfolk, VA 4.7 ★★★★★ 30 reviews
9651 1st View St, Norfolk, VA
🥊 Free trial / intro class — check their site
Ages 6+
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team expert, motivating coaching welcoming to beginners active competition / fight team
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Kickboxing Sparring Classes in North Chesterfield, VA 4.9 ★★★★★ 132 reviews
9768 Midlothian Turnpike, North Chesterfield, VA
🥊 Free trial / intro class — check their site
Memberships around $20/mo · Ages 10–14
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coaching welcoming to beginners clean, well-equipped gym
Muay Thai gym welcoming beginners and experienced fighters alike to train in the "Art of 8 Limbs".
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Kickboxing Sparring Classes in Purcellville, VA 5 ★★★★★ 21 reviews
109 E Main St, Purcellville, VA
🥊 Free trial / intro class — check their site
Ages 4–17
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coaching welcoming to beginners fun, high-energy classes
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Kickboxing Sparring Classes in Stafford, VA 4.9 ★★★★★ 96 reviews
2769 Richmond Hwy Ste 109, Stafford, VA
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners killer cardio workout
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Kickboxing Sparring Classes in Staunton, VA 5 ★★★★★ 33 reviews
708 D St, Staunton, VA
Ages 6–16
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring Affiliated expert, motivating coaching welcoming to beginners clean, well-equipped gym
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Kickboxing Sparring Classes in Sterling, VA 5 ★★★★★ 221 reviews
45698 Elmwood Ct Unit B, Sterling, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners fun, high-energy classes
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Kickboxing Sparring Classes in Strasburg, VA 5 ★★★★★ 41 reviews
100 Founders Way #4, Strasburg, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team expert, motivating coaching welcoming to beginners strong kids program
Martial arts and self-defense classes are available at this workout center.
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Kickboxing Sparring Classes in Stuarts Draft, VA 5 ★★★★★ 74 reviews
2627 Stuarts Draft Hwy Ste 101, Stuarts Draft, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons welcoming to beginners fun, high-energy classes clean, well-equipped gym
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Kickboxing Sparring Classes in Warrenton, VA 4.5 ★★★★★ 48 reviews
608 Blackwell Rd, Warrenton, VA
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team fun, high-energy classes great for weight loss strong kids program
All kickboxing gyms in Warrenton, VA →
See all kickboxing gyms in Virginia or every gym that offers kickboxing sparring nationwide .
