How much do kickboxing classes cost a month in Roanoke?

A few Roanoke gyms list a membership around $50/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Roanoke gyms offer a free trial or free first class?

Yes — 1 of the 4 gyms in Roanoke advertise a free trial, free first class, or intro offer, including Hybrid -- Jiu-Jitsu * judo * Muay Thai. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Roanoke?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Roanoke gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Roanoke?

Yes — 3 Roanoke gyms run kids' or teen kickboxing, with some classes starting as young as age 8. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

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Kickboxing Classes in Roanoke, VA

Roanoke has 4 kickboxing gyms — including 1 with a free trial, 4 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

Sort 4 gyms

Lindamood's Martial Arts Center

5 ★★★★★ 105 reviews

5320A Peters Creek Rd, Roanoke, VA

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

Coastal Muay Thai

4.9 ★★★★★ 35 reviews

419 Luck Ave SW, Roanoke, VA

Kickboxing gym Beginners welcome Kids & teens Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

Hybrid -- Jiu-Jitsu * judo * Muay Thai

4.7 ★★★★★ 35 reviews

310 Salem Ave SW, Roanoke, VA

🥊 Free trial / intro class — check their site

Ages 18–20

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Sparring expert, motivating coachingwelcoming to beginnersclean, well-equipped gym

Melrose Athletic Club

4.4 ★★★★☆ 11 reviews

1015 Jamison Ave SE, Roanoke, VA

Memberships around $50/mo Ages 8+

Kickboxing gym Beginners welcome Kids & teens Affiliated

Good to know in Roanoke

1 of the 4 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Melrose Athletic Club.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Hybrid -- Jiu-Jitsu * judo * Muay Thai ★★★★★ 4.7 (35) — 310 Salem Ave SW

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Lindamood's Martial Arts Center ★★★★★ 5 (105) — 5320A Peters Creek Rd
Coastal Muay Thai ★★★★★ 4.9 (35) — 419 Luck Ave SW
Hybrid -- Jiu-Jitsu * judo * Muay Thai ★★★★★ 4.7 (35) — 310 Salem Ave SW

Kickboxing for beginners in Roanoke →

Kids & teen kickboxing in Roanoke

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Lindamood's Martial Arts Center ★★★★★ 5 (105) — 5320A Peters Creek Rd
Coastal Muay Thai ★★★★★ 4.9 (35) — 419 Luck Ave SW
Melrose Athletic Club ★★★★☆ 4.4 (11) — 1015 Jamison Ave SE

Kids kickboxing in Roanoke →

Kickboxing in Roanoke: quick answers

How much do kickboxing classes cost a month in Roanoke?: A few Roanoke gyms list a membership around $50/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
Do any Roanoke gyms offer a free trial or free first class?: Yes — 1 of the 4 gyms in Roanoke advertise a free trial, free first class, or intro offer, including Hybrid -- Jiu-Jitsu * judo * Muay Thai. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Roanoke?: Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Roanoke gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Roanoke?: Yes — 3 Roanoke gyms run kids' or teen kickboxing, with some classes starting as young as age 8. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Roanoke · Kids in Roanoke

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