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Coalition Combat Sports - MMA - Jiu Jitsu - Kickboxing
5 ★★★★★ 74 Google reviews · Kickboxing gym in Stuarts Draft, Virginia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule coalitioncombatsports.com — book classes and see the live schedule
Hours
| Monday | 6:30–8:45 PM |
| Tuesday | 12–1 PM, 6:30–8 PM |
| Wednesday | 6:30–8:45 PM |
| Thursday | 12–1 PM, 6:30–8 PM |
| Friday | 6:30–8 PM |
| Saturday | 10–11:30 AM |
| Sunday | 1–2 PM |
The classes they run
“I walked into the kickboxing class with no experience at all and I felt welcomed right away.”
“I have taken classes there and my son who is a trained in Thailand Mui Thai fighter continues to train at this gym.”
“As a woman walking into a combat gym it can feel a little daunting.”
“I was really nervous at first—super interested in kickboxing but definitely a complete beginner, and honestly a little intimidated to join a combat sport “gym.”
“They help one on one in a group setting!”
Other martial arts here
“I’ve been training Brazilian Jiu-Jitsu for years, and Coalition Combat Sports is one of my favorite gyms I’ve been a member of.”
“I would highly encourage any woman that has had an interest in combat sports or self-defense to give this gem a look.”
What members say
“I was really nervous at first—super interested in kickboxing but definitely a complete beginner, and honestly a little intimidated to join a combat sport “gym.”
“Great energy, hard but safe training.”
“The gym itself is great too- clean, and everything is in good repair.”
“As a woman walking into a combat gym it can feel a little daunting.”
“Training at Coalition has not only helped me reach my health goals but has also given me a sense of confidence and a place where I truly belong.”
“Everyone is so welcoming, the coaches are knowledgeable and friendly, and show by their actions they genuinely care about you and want to see you get better.”
From the reviews
I can't speak highly enough about this gym. I began attending the Coalition over a year ago, shortly after I moved to the area. I was very apprehensive to join the kickboxing class because it's a male dominated sport, I had no kickboxing experience (or really any sports experience to speak of), and I didn't know…
I can’t say enough great things about Coalition. Keo has built such a great not just gym, but community here. Whether you are a beginner, intermediate, or expert… whether you are a jiu jitsu practitioner, or want to focus on stand up striking, or even try you hand at MMA, you will find a coaching style or class or…
As a woman walking into a combat gym it can feel a little daunting. However, this is a totally different experience. I would highly encourage any woman that has had an interest in combat sports or self-defense to give this gem a look. It is not the typical gym that seems to be uninviting to women.
I joined Coalition about a month ago, and I am so glad I did! I was really nervous at first—super interested in kickboxing but definitely a complete beginner, and honestly a little intimidated to join a combat sport “gym.” From day one, every single coach and member has been incredibly welcoming.
New to kickboxing? Start at Coalition Combat Sports - MMA - Jiu Jitsu - Kickboxing
Coalition Combat Sports - MMA - Jiu Jitsu - Kickboxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Coalition Combat Sports - MMA - Jiu Jitsu - Kickboxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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