Kickboxing Classes in Virginia Beach, VA

Good to know in Virginia Beach

4 of the 18 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to RockBox Fitness Virginia Beach, Impact Martial Arts Academy, 9Round Kickboxing Fitness and KBMT Virginia Beach.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• RockBox Fitness Virginia Beach ★★★★★ 4.6 (343) — 401 N Great Neck Rd #121
• Impact Martial Arts Academy ★★★★★ 4.9 (237) — 3877 Holland Rd #400
• East Side Muay Thai ★★★★★ 4.9 (115) — 2135 General Booth Blvd #152

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• RockBox Fitness Virginia Beach ★★★★★ 4.6 (343) — 401 N Great Neck Rd #121
• Impact Martial Arts Academy ★★★★★ 4.9 (237) — 3877 Holland Rd #400
• Eastern Academy of Mixed Martial Arts ★★★★★ 4.9 (202) — 3900 Bonney Rd

Kickboxing for beginners in Virginia Beach →

Kids & teen kickboxing in Virginia Beach

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Impact Martial Arts Academy ★★★★★ 4.9 (237) — 3877 Holland Rd #400
• Eastern Academy of Mixed Martial Arts ★★★★★ 4.9 (202) — 3900 Bonney Rd
• East Side Muay Thai ★★★★★ 4.9 (115) — 2135 General Booth Blvd #152

Kids kickboxing in Virginia Beach →

Kickboxing in Virginia Beach: quick answers

How much do kickboxing classes cost a month in Virginia Beach?

Among Virginia Beach gyms that publish a rate, monthly memberships run about $25–$180. Prices vary by gym and how often you train, and many don't post them online — check the gym's own schedule. Our cost guide breaks down what to expect.

Do any Virginia Beach gyms offer a free trial or free first class?

Yes — 9 of the 18 gyms in Virginia Beach advertise a free trial, free first class, or intro offer, including RockBox Fitness Virginia Beach, Impact Martial Arts Academy, East Side Muay Thai. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Virginia Beach?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 13 Virginia Beach gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Virginia Beach?

Yes — 14 Virginia Beach gyms run kids' or teen kickboxing, with some classes starting as young as age 8. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Virginia Beach · Kids in Virginia Beach

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