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45 Elite Training Studio
5 ★★★★★ 24 Google reviews · Kickboxing gym in Virginia Beach, Virginia
Plan your first class
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Website & schedule 45elite.com — book classes and see the live schedule
- Phone (757) 201-1263
The classes they run
“Percy has worked with my son for 4 years in boxing!”
“My fighting skills have developed significantly compared to many of peers at different establishments all thanks to my fellow fighters and the leadership of Kru Dennis.”
“If you are interested in learning Muay Thai, or boxing, or just want to develop a new skill in which improves fitness and mental confidence.”
Other martial arts here
“If you are interested in learning Muay Thai, or boxing, or just want to develop a new skill in which improves fitness and mental confidence.”
“If you are interested in learning Muay Thai, or boxing, or just want to develop a new skill in which improves fitness and mental confidence.”
What members say
“Willie has been training me for over a month now and he is a great personal trainer that will push you to your limits & help you reach your personal fitness goals!”
“If you are interested in learning Muay Thai, or boxing, or just want to develop a new skill in which improves fitness and mental confidence.”
From the reviews
I have been training here since March. My fighting skills have developed significantly compared to many of peers at different establishments all thanks to my fellow fighters and the leadership of Kru Dennis.
Percy has worked with my son for 4 years in boxing!! Willie is an awesome trainer! Pushes you to reach your fullest potential. They both are the BEST!
Willie has been training me for over a month now and he is a great personal trainer that will push you to your limits & help you reach your personal fitness goals! He is so dedicated to his clients and he even can provide online training sessions - which has been great during the pandemic.
My 11 year old son has been boxing out of this gym for almost 2 years. Percy is the man, he's really good with the kids. He's not too soft on them and not to hard. He engages with a healthy balance toward the kids, and he's funny.
Your first kickboxing class at 45 Elite Training Studio
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site