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VB FIGHTHOUSE
5 ★★★★★ 80 Google reviews · Kickboxing gym in Virginia Beach, Virginia
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule vbfighthouse.com — book classes and see the live schedule
- Phone (757) 729-0922
Hours
| Monday | 5–8 PM |
| Tuesday | 5–8 PM |
| Wednesday | 5–8 PM |
| Thursday | 5–8 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | 11 AM–2:30 PM |
The classes they run
“It was a great workout and Coach was motivating, challenging, knowledgeable and encouraging.”
“My son has been going to VB Fighthouse for their youth kickboxing/boxing classes, and I’m really impressed with the place.”
“As a woman in the fight space he’s only been helpful, kind and encouraging.”
“It was so scary being there for the first time and learning something brand new.”
“Christians first tournament ever - I64 / October 2015 Here we are six years later and still going….”
“My son has been going to VB Fighthouse for their youth kickboxing/boxing classes, and I’m really impressed with the place.”
“He’s also done private lessons in both kickboxing/boxing and wrestling, and those have been fantastic too.”
Other martial arts here
“My son has been going to VB Fighthouse for their youth kickboxing/boxing classes, and I’m really impressed with the place.”
What members say
“My daughter and I tried the boxing fundamentals class last night with Coach Brenna. She is amazing!”
“It was a great workout and Coach was motivating, challenging, knowledgeable and encouraging.”
“Not only has he gotten in great shape, but he’s also becoming more disciplined, focused, and mentally strong.”
“Virginia Beach Fight House has been a total game changer for my son. The growth in his confidence, self-esteem, and overall attitude has been incredible to watch.”
“Christians first tournament ever - I64 / October 2015 Here we are six years later and still going….”
“It was clean, organized and everything was well displayed.”
From the reviews
Christians first tournament ever - I64 / October 2015 Here we are six years later and still going….Super 32 with Coach Mikey Holcomb. I never imagined we would be competing at the toughest tournament in the Nation some day.
My son has been going to VB Fighthouse for their youth kickboxing/boxing classes, and I’m really impressed with the place. The coaches are amazing—they really know their stuff and work great with the kids. You can tell they care about making sure everyone improves and enjoys the process.
Virginia Beach Fight House has been a total game changer for my son. The growth in his confidence, self-esteem, and overall attitude has been incredible to watch. Not only has he gotten in great shape, but he’s also becoming more disciplined, focused, and mentally strong.
Warning! The rationale for the 5 stars is a bit lengthy, but please read on if you don't know if you can trust me. My daughter and I tried the boxing fundamentals class last night with Coach Brenna. She is amazing!! It was so scary being there for the first time and learning something brand new.
New to kickboxing? Start at VB FIGHTHOUSE
VB FIGHTHOUSE comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at VB FIGHTHOUSE
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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