Kickboxing Classes in Arlington, VA

Good to know in Arlington

5 of the 6 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Urban Boxing Ballston.

Looking for a women's class or a welcoming room to start in? Pentagon Mixed Martial Arts - Muay Thai & BJJ - Youth Center and Pentagon Mixed Martial Arts - Muay Thai & BJJ - Performance Center run women's kickboxing.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Pentagon Mixed Martial Arts - Muay Thai & BJJ - Youth Center ★★★★★ 4.9 (280) — 1041 S Edgewood St
• Urban Boxing Ballston ★★★★★ 4.8 (153) — 3701 Fairfax Dr
• Teddy's Fitness Boxing ★★★★★ 5 (85) — 932 S Walter Reed Dr

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• District Martial Arts | MMA Gym ★★★★★ 4.9 (295) — 927 N Quincy St
• Pentagon Mixed Martial Arts - Muay Thai & BJJ - Youth Center ★★★★★ 4.9 (280) — 1041 S Edgewood St
• Urban Boxing Ballston ★★★★★ 4.8 (153) — 3701 Fairfax Dr

Kickboxing for beginners in Arlington →

Kids & teen kickboxing in Arlington

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• District Martial Arts | MMA Gym ★★★★★ 4.9 (295) — 927 N Quincy St
• Pentagon Mixed Martial Arts - Muay Thai & BJJ - Youth Center ★★★★★ 4.9 (280) — 1041 S Edgewood St
• Urban Boxing Ballston ★★★★★ 4.8 (153) — 3701 Fairfax Dr

Kids kickboxing in Arlington →

Kickboxing in Arlington: quick answers

How much do kickboxing classes cost a month in Arlington?

Most Arlington gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Arlington gyms offer a free trial or free first class?

Yes — 5 of the 6 gyms in Arlington advertise a free trial, free first class, or intro offer, including Pentagon Mixed Martial Arts - Muay Thai & BJJ - Youth Center, Urban Boxing Ballston, Teddy's Fitness Boxing. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Arlington?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 6 Arlington gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Arlington?

Yes — 5 Arlington gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Arlington · Kids in Arlington

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