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Kickboxing Classes in Henrico, VA

Henrico has 3 kickboxing gyms — including 1 with a free trial, 2 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

Phoenix Fitness & Martial Arts

5 ★★★★★ 341 reviews

3957 Deep Rock Rd, Henrico, VA

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team welcoming to beginnersgood value / fair pricingwelcoming to women

Group and personal training in strength training, boxing, kickboxing, and Brazilian Jiu Jitsu for adults and children.

Competitive Edge Karate and Kickboxing

5 ★★★★★ 40 reviews

3500 Mayland Ct, Henrico, VA

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing builds confidence & relieves stress

Martial Arts World Glen Allen

4.8 ★★★★★ 24 reviews

7157 Staples Mill Rd, Henrico, VA

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Competition team expert, motivating coachingstrong kids programwelcoming to women

Good to know in Henrico

1 of the 3 gyms with posted hours are open on Sundays.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Henrico →

Kids & teen kickboxing in Henrico

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Henrico →

Kickboxing in Henrico: quick answers

How much do kickboxing classes cost a month in Henrico?
Most Henrico gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Henrico gyms offer a free trial or free first class?
Yes — 1 of the 3 gyms in Henrico advertise a free trial, free first class, or intro offer, including Martial Arts World Glen Allen. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Henrico?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Henrico gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Henrico?
Yes — 3 Henrico gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Henrico · Kids in Henrico

Kickboxing gyms near Henrico