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Cardio Kickboxing Classes in Tennessee

Tennessee has 50 gyms offering cardio kickboxing classes in this directory, across 25 cities — Nashville, Knoxville, Chattanooga, Franklin and 21 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.

Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.

Cardio Kickboxing Classes in Nashville, TN

Nashville MMA Training Camp

4.9 ★★★★★ 549 reviews

1504 Elm Hill Pike, Nashville, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

HOTBOX Fitness Nashville

4.8 ★★★★★ 204 reviews

1006 Nelson Merry St, Nashville, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boutique fitness center featuring group kickboxing classes set to music & high-intensity workouts.

Fuel Fortress - Nashville

5 ★★★★★ 158 reviews

412 Davidson St, Nashville, TN

Memberships around $20/mo

Kickboxing gym Beginners welcome Cardio kickboxing Private lessons Affiliated welcoming to beginnersclean, well-equipped gymfriendly, family gym

Nashville Krav Maga

4.9 ★★★★★ 160 reviews

820 Fesslers Pkwy Ste 230, Nashville, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Affiliated welcoming to beginnersfun, high-energy classeskiller cardio workout

TITLE Boxing Club Nashville Church St.

4.7 ★★★★★ 141 reviews

1906 Church St, Nashville, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Chain gym offering boxing classes in a supportive, no-judgment environment.

Rumble Boxing

4.9 ★★★★★ 100 reviews

609 Overton St, Nashville, TN

Kickboxing gym Beginners welcome Cardio kickboxing Affiliated welcoming to beginnersfun, high-energy classeskiller cardio workout

TITLE Boxing Club East Nashville

4.6 ★★★★★ 70 reviews

605 Gallatin Ave, Nashville, TN

🥊 Free trial / intro class — check their site

Memberships around $120/mo

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing gym offering full-body workouts centered on heavy bag training in a no-judgment environment.

Music City Boxing

4.8 ★★★★★ 62 reviews

4624 Kentucky Ave, Nashville, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingwelcoming to beginnersclean, well-equipped gym

Gym offering boxing classes for adults, kids, and teens, plus personal training.

All kickboxing gyms in Nashville, TN →

Cardio Kickboxing Classes in Knoxville, TN

Knoxville Martial Arts Academy

4.9 ★★★★★ 153 reviews

6514 Chapman Hwy, Knoxville, TN

🥊 Free trial / intro class — check their site

Ages 3–12

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team welcoming to beginnersgood value / fair pricingbuilds confidence & relieves stress

Premier Martial Arts West Town

4.7 ★★★★★ 57 reviews

8231 Kingston Pike, Knoxville, TN

🥊 Free trial / intro class — check their site

Ages 3–19

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Affiliated expert, motivating coachingstrong kids programwelcoming to women

KICK & FIT CLUB

4.9 ★★★★★ 45 reviews

10905 Parkside Dr, Knoxville, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing welcoming to beginnersfun, high-energy classeskiller cardio workout

Members-only facility offering kickboxing lessons and a fully equipped gym.

Hero Athletics

5 ★★★★★ 44 reviews

11214 Outlet Dr, Knoxville, TN

🥊 Free trial / intro class — check their site

Memberships around $75/mo Ages 3–7

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfriendly, family gym

Functional fitness center offering jiu jitsu, kickboxing, and self-defense training, plus personal training.

Total Fitness Kickboxing - Knoxville, TN

4.7 ★★★★★ 40 reviews

8079 Kingston Pike, Knoxville, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Affiliated welcoming to beginnersfun, high-energy classeskiller cardio workout

Eppolito Boxing Gym

4.5 ★★★★★ 31 reviews

4703 Central Ave Pike, Knoxville, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Competition team expert, motivating coachingwelcoming to beginnerswelcoming to women

Kick & Fit Club

5 ★★★★★ 26 reviews

2449 University Commons Way, Knoxville, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing expert, motivating coachingwelcoming to beginnersfun, high-energy classes

All kickboxing gyms in Knoxville, TN →

Cardio Kickboxing Classes in Chattanooga, TN

Total Fitness Kickboxing - East Brainerd

4.9 ★★★★★ 262 reviews

8006 E Brainerd Rd, Chattanooga, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons welcoming to beginnersfun, high-energy classeskiller cardio workout

30 Minute Hit

5 ★★★★★ 45 reviews

4531 TN-58 #107, Chattanooga, TN

🥊 Free trial / intro class — check their site

Memberships around $99/mo

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Women's classes Affiliated expert, motivating coachingfun, high-energy classeskiller cardio workout

Dojo Chattanooga

5 ★★★★★ 30 reviews

323 Cherokee Blvd., Chattanooga, TN

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons killer cardio workoutgood value / fair pricing

All kickboxing gyms in Chattanooga, TN →

Cardio Kickboxing Classes in Franklin, TN

TITLE Boxing Club Franklin Cool Springs

5 ★★★★★ 314 reviews

1550 W McEwen Dr Ste. #70, Franklin, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing and kickboxing classes for all skill levels, plus private lessons.

Rumble Boxing

4.8 ★★★★★ 49 reviews

5001 Aspen Grove Dr Ste 112, Franklin, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing-inspired fitness boutique offering classes that combine boxing with strength training.

Shell Shock Fitness

5 ★★★★★ 45 reviews

215 Gothic Ct, Franklin, TN

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Warm, family-run gym with a friendly staff that offers various types of workout classes, including kickboxing and strength training.

All kickboxing gyms in Franklin, TN →

Cardio Kickboxing Classes in Memphis, TN

Memphis Fitness Kickboxing - East Memphis

4.8 ★★★★★ 269 reviews

5681 Quince Rd, Memphis, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing welcoming to beginnersfun, high-energy classeskiller cardio workout

Memphis Fitness Kickboxing - Bartlett/Wolfchase

4.9 ★★★★★ 113 reviews

7859 US-64, Memphis, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Cardio kickboxing expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Rumble Boxing

5 ★★★★★ 105 reviews

1835 Union Ave, Memphis, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

All kickboxing gyms in Memphis, TN →

Cardio Kickboxing Classes in Murfreesboro, TN

Premium Muay Thai

4.9 ★★★★★ 48 reviews

2955 S Rutherford Blvd J, Murfreesboro, TN

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

9Round - Wendelwood Drive

4.8 ★★★★★ 47 reviews

149 Wendelwood Dr B2, Murfreesboro, TN

🥊 Free trial / intro class — check their site

Memberships around $99/mo

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Affiliated fun, high-energy classeskiller cardio workoutgreat for weight loss

Fitness center offering daily workouts, including kickboxing, in a motivating environment.

Champion's Corner Boxing and Kickboxing Gym

4.8 ★★★★★ 19 reviews

1820 NW Broad St, Murfreesboro, TN

Kickboxing gym Beginners welcome Cardio kickboxing Sparring Competition team expert, motivating coaching

All kickboxing gyms in Murfreesboro, TN →

Cardio Kickboxing Classes in Alcoa, TN

FITBJJ - Boxing, MMA, Muay Thai And Brazilian Jiu-Jitsu

5 ★★★★★ 272 reviews

427 Marilyn Ln, Alcoa, TN

Memberships around $17/mo

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team Affiliated expert, motivating coachingwelcoming to beginnersgreat for weight loss

New Era Martial Arts

4.9 ★★★★★ 55 reviews

232 S Calderwood St, Alcoa, TN

Ages 5–7

Kickboxing gym Kids & teens Cardio kickboxing fun, high-energy classesstrong kids programbuilds confidence & relieves stress

All kickboxing gyms in Alcoa, TN →

Cardio Kickboxing Classes in Collierville, TN

Border Martial Arts Academy

5 ★★★★★ 300 reviews

4644 Merchants Park Cir #900, Collierville, TN

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

Fit-Defense Collierville

4.9 ★★★★★ 211 reviews

450 US-72 Ste B, Collierville, TN

Ages 6–35

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring expert, motivating coachingwelcoming to beginnersfun, high-energy classes

All kickboxing gyms in Collierville, TN →

Cardio Kickboxing Classes in Gallatin, TN

Ernie Reyes' World Martial Arts

4.9 ★★★★★ 133 reviews

327 Hancock St, Gallatin, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing builds confidence & relieves stressfriendly, family gym

Iron Lotus Gym

5 ★★★★★ 53 reviews

323 Hancock St, Gallatin, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coachingfun, high-energy classesgreat for weight loss

Clean gym featuring kickboxing and yoga classes and workout plans.

All kickboxing gyms in Gallatin, TN →

Cardio Kickboxing Classes in Kingsport, TN

Bushido Academy

5 ★★★★★ 141 reviews

820 W Center St, Kingsport, TN

Ages 3–16

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team welcoming to beginnersstrong kids programactive competition / fight team

Duncan MMA

5 ★★★★★ 58 reviews

1133 N Eastman Rd, Kingsport, TN

🥊 Free trial / intro class — check their site

Ages 4–14

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

All kickboxing gyms in Kingsport, TN →

Cardio Kickboxing Classes in Bartlett, TN

WARRIORS Martial Arts & Fitness

4.6 ★★★★★ 84 reviews

7124 Stage Rd Ste 111, Bartlett, TN

Ages 3–12

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring expert, motivating coachingwelcoming to beginnersgreat for weight loss

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Cardio Kickboxing Classes in Clarksville, TN

American Pride Boxing

4.8 ★★★★★ 236 reviews

1719 Wilma Rudolph Blvd C, Clarksville, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated welcoming to beginnersfun, high-energy classesbuilds confidence & relieves stress

Fitness center offering boxing classes for adults and teens, plus a separate workout room.

All kickboxing gyms in Clarksville, TN →

Cardio Kickboxing Classes in Cleveland, TN

Southside Fitness

4.7 ★★★★★ 61 reviews

511 S Lee Hwy, Cleveland, TN

🥊 Free trial / intro class — check their site

Memberships around $25/mo

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes welcoming to beginnersclean, well-equipped gymgood value / fair pricing

All kickboxing gyms in Cleveland, TN →

Cardio Kickboxing Classes in Cookeville, TN

Upper Cumberland MMA

5 ★★★★★ 34 reviews

125 E Spring St, Cookeville, TN

🥊 Free trial / intro class — check their site

Memberships around $20/mo

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring expert, motivating coachingwelcoming to beginnersfun, high-energy classes

All kickboxing gyms in Cookeville, TN →

Cardio Kickboxing Classes in Crossville, TN

Crossville Jiu Jitsu & Thai Boxing

5 ★★★★★ 66 reviews

50 School St, Crossville, TN

Ages 5–12

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team Affiliated expert, motivating coachingwelcoming to beginnersactive competition / fight team

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Cardio Kickboxing Classes in East Ridge, TN

Militia Mixed Martial Arts & American Jiu-Jitsu

5 ★★★★★ 86 reviews

3920 Ringgold Rd Suite G, East Ridge, TN

🥊 Free trial / intro class — check their site

Ages 3–15

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnerskiller cardio workout

All kickboxing gyms in East Ridge, TN →

Cardio Kickboxing Classes in Germantown, TN

Pro Martial Arts - Germantown

2075 Exeter Rd #30, Germantown, TN

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing

All kickboxing gyms in Germantown, TN →

Cardio Kickboxing Classes in Hendersonville, TN

UFC GYM Hendersonville

4.3 ★★★★☆ 265 reviews

300 Indian Lake Blvd Ste 340, Hendersonville, TN

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team Affiliated expert, motivating coachingwelcoming to beginnerskiller cardio workout

Chain fitness center offering classes, free weights, cardio machines, and personal training.

All kickboxing gyms in Hendersonville, TN →

Cardio Kickboxing Classes in Jackson, TN

9Round Kickboxing Fitness

5 ★★★★★ 104 reviews

3061 US-45 BYP Ste A, Jackson, TN

🥊 Free trial / intro class — check their site

Memberships around $79/mo

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Affiliated welcoming to beginnersfun, high-energy classeskiller cardio workout

Circuit training gym offering 30-minute kickboxing-inspired workouts for all fitness levels.

All kickboxing gyms in Jackson, TN →

Cardio Kickboxing Classes in La Vergne, TN

Club Knockout Boxing Gym

4.6 ★★★★★ 14 reviews

1501 Nuview St, La Vergne, TN

Ages 8–18

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Competition team expert, motivating coaching

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Cardio Kickboxing Classes in Nolensville, TN

TITLE Boxing Club Nolensville

5 ★★★★★ 125 reviews

2100 Rocky Fork Rd Ste 401, Nolensville, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Competition team Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

No-judgment gym offering high-energy boxing classes designed for all fitness levels.

All kickboxing gyms in Nolensville, TN →

Cardio Kickboxing Classes in Oak Ridge, TN

Resolute Martial Arts & Fitness

5 ★★★★★ 250 reviews

1135 Oak Ridge Turnpike, Oak Ridge, TN

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons welcoming to beginnersstrong kids programwelcoming to women

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Cardio Kickboxing Classes in Powell, TN

Total Fitness Kickboxing - Powell, TN

4.8 ★★★★★ 71 reviews

7631 Clinton Hwy, Powell, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Cardio kickboxing expert, motivating coachingwelcoming to beginnersfun, high-energy classes

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Cardio Kickboxing Classes in Rockwood, TN

Killa Kickboxing & Functional Fitness

5 ★★★★★ 26 reviews

1082 N Gateway Ave, Rockwood, TN

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Competition team welcoming to beginnersfun, high-energy classeskiller cardio workout

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Cardio Kickboxing Classes in Soddy-Daisy, TN

Chattanooga Mixed Martial Arts College

5 ★★★★★ 33 reviews

8408 Gulf View Dr, Soddy-Daisy, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnerskiller cardio workout

All kickboxing gyms in Soddy-Daisy, TN →

See all kickboxing gyms in Tennessee or every gym that offers cardio kickboxing classes nationwide.