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Rumble Boxing
4.9 ★★★★★ 100 Google reviews · Kickboxing gym in Nashville, Tennessee
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule rumbleboxinggym.com — book classes and see the live schedule
- Phone (615) 712-9648
Hours
| Monday | 6 AM–7:30 PM |
| Tuesday | 6 AM–7:30 PM |
| Wednesday | 6 AM–7:30 PM |
| Thursday | 6 AM–7:30 PM |
| Friday | 6 AM–6:30 PM |
| Saturday | 7:30–11 AM |
| Sunday | 8:45–11 AM |
The classes they run
“I burned a very high level of calories for just a 45 minute class.”
“I took my friend for the first time and she said it was a great class for beginners”
“It is a great boxing + strength combo group fitness facility and ever since I have been going I have noticed amazing results.”
Other martial arts here
“It is a great boxing + strength combo group fitness facility and ever since I have been going I have noticed amazing results.”
What members say
“I was nervous upon my first class - but the trainer Nick is the biggest cheerleader with infectious energy, even at 6am on a Monday morning.”
“The workouts are challenging yet upbeat and fun, the staff is so friendly, and the instructors are intense (in a good way!”
“They have made it extremely to return back every week for an amazing workout.”
“The fitness results are undeniable, but what matters most is the local business is led by good people who are invested in your success.”
“The studio is clean, and the staff was extremely Knowledgeable and welcoming.”
“The fitness results are undeniable, but what matters most is the local business is led by good people who are invested in your success.”
From the reviews
Best gym and workout in Nashville. Hands down. If you are thinking about taking class, just do it. You will be happy you did. Rumble combines boxing and interval training for a workout that sharpens your mind and body. You will leave feeling stronger, accomplished, and driven.
Rumble was such an amazing workout experience! The staff was so helpful each step of the process. My trainer Kate was absolutely excellent.
Rumble Gulch treats everyone who walks in the door like you’ve been coming for ages. I was nervous upon my first class - but the trainer Nick is the biggest cheerleader with infectious energy, even at 6am on a Monday morning.
I just finished my first class at the Gulch Location of Rumble. Wow! The studio is clean, and the staff was extremely Knowledgeable and welcoming. My instructor Carson brought fantastic energy the entire class. The highlight of my time at Rumble was Morgan who worked the Front Desk.
New to kickboxing? Start at Rumble Boxing
Rumble Boxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Rumble Boxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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