Home › Tennessee
Kickboxing Classes in Tennessee
100 kickboxing gyms across 42 cities in Tennessee — including 63 with a free trial, 77 beginner-friendly, and 78 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.
From high-energy cardio kickboxing to muay thai and competitive kickboxing, Tennessee has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.
Cities in Tennessee
- Nashville
- Knoxville
- Franklin
- Murfreesboro
- Chattanooga
- Clarksville
- Cleveland
- Hendersonville
- Memphis
- Alcoa
- Bartlett
- Collierville
- Cookeville
- Crossville
- Gallatin
- Kingsport
- Lebanon
- Oak Ridge
- Powell
- Athens
- Blountville
- East Ridge
- Germantown
- Goodlettsville
- Hermitage
- Jackson
- Johnson City
- La Vergne
- Louisville
- Madison
- Maryville
- Morristown
- Mt. Juliet
- Nolensville
- Oakland
- Rock Island
- Rockwood
- Soddy-Daisy
- Springfield
- Tullahoma
- Union City
- White House
Featured kickboxing gyms in Tennessee
Ranked by what members say — Google rating weighted by review count. See the full best-of-Tennessee ranking →
Nashville MMA Training Camp
4.9 ★★★★★ 549 reviews
🥊 Free trial / intro class — check their site
TITLE Boxing Club Franklin Cool Springs
5 ★★★★★ 314 reviews
🥊 Free trial / intro class — check their site
Boxing and kickboxing classes for all skill levels, plus private lessons.
FITBJJ - Boxing, MMA, Muay Thai And Brazilian Jiu-Jitsu
5 ★★★★★ 272 reviews
Memphis Fitness Kickboxing - East Memphis
4.8 ★★★★★ 269 reviews
🥊 Free trial / intro class — check their site
Total Fitness Kickboxing - East Brainerd
4.9 ★★★★★ 262 reviews
🥊 Free trial / intro class — check their site
Hendersonville Martial Arts
5 ★★★★★ 256 reviews
More ways to train in Tennessee
- Best kickboxing gyms in Tennessee — the state-wide ranking
- Kickboxing for beginners — 77 beginner-friendly gyms in Tennessee, ready for your first class
- Kids & teen kickboxing — 78 gyms in Tennessee with youth programs
- Free trial classes — 63 gyms in Tennessee offer a free trial or intro class
- Women's kickboxing — 12 gyms in Tennessee with women's classes
- Browse kickboxing class types — cardio kickboxing, beginner, kids', women's, private, sparring, competition team and more
- TITLE Boxing Club locations in Tennessee
- 9Round locations in Tennessee
Kickboxing programs in Tennessee
Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.
- 🌱 Beginners in Tennessee
- 🧒 Kids Kickboxing in Tennessee
- 🔥 Cardio Kickboxing in Tennessee
- 🤜 Sparring in Tennessee
- 🥊 Boxing in Tennessee
- 👤 Private Lessons in Tennessee
- 🏆 Competition Team in Tennessee
- 🦵 Muay Thai in Tennessee
- ✨ Teens Kickboxing in Tennessee
- 💪 Women's Kickboxing in Tennessee
- ⚡ Kickboxing Bootcamp in Tennessee
Other martial arts trained in Tennessee
Most kickboxing gyms are multi-art. Here's what else Tennessee gyms teach under the same roof.
Kickboxing in Tennessee: common questions
- How many kickboxing gyms are in Tennessee?
- Our directory lists 100 kickboxing gyms across 42 cities in Tennessee. The cities with the most are Nashville (15), Knoxville (14), Franklin (7).
- How much do kickboxing classes cost a month in Tennessee?
- Among Tennessee gyms that publish a rate, monthly memberships run about $20–$99 (median around $79). Prices vary by gym and how often you train, and many don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
- Are free trial classes available in Tennessee?
- Yes — 63 gyms in Tennessee advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
- Can beginners and kids do kickboxing in Tennessee?
- Absolutely — kickboxing welcomes all fitness levels. 77 Tennessee gyms are highlighted by members as beginner-friendly, and 78 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
- Do I need to be in shape or spar to start kickboxing?
- No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.