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Hendersonville Martial Arts
5 ★★★★★ 256 Google reviews · Kickboxing gym in Hendersonville, Tennessee
Plan your first class
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule hendersonvillemartialarts.com — book classes and see the live schedule
- Phone (615) 265-8544
Hours
| Monday | 10:30 AM–1:30 PM, 3:30–9:30 PM |
| Tuesday | 3:30–9:30 PM |
| Wednesday | 10:30 AM–1:30 PM, 3:30–9:30 PM |
| Thursday | 3:30–9:30 PM |
| Friday | Closed |
| Saturday | 8:45 AM–1 PM |
| Sunday | Closed |
The classes they run
“We would recommend this dojo to anyone looking to give their children, or themselves, a karate family of fun, positivity, and sense of community!”
“As a woman, I've always felt valued, safe, and powerful here — and that means everything.”
Other martial arts here
“The instructors are patient, knowledgeable, and truly care about each student’s progress—not just in karate, but in life skills like focus, respect, and perseverance.”
What members say
“Jim and Eric are amazing instructors.”
“We started practicing martial arts so our son could gain self-control and self-confidence, and step by step he's improving his self-assurance and self-esteem.”
“HMA is worth every penny and moment!”
“I love all the women’s events they do and how they emphasize safety (how to hold pads, proper instructions, etc).”
“We started practicing martial arts so our son could gain self-control and self-confidence, and step by step he's improving his self-assurance and self-esteem.”
“We would recommend this dojo to anyone looking to give their children, or themselves, a karate family of fun, positivity, and sense of community!”
From the reviews
We started practicing martial arts so our son could gain self-control and self-confidence, and step by step he's improving his self-assurance and self-esteem. This place has provided us with the necessary support.
Love this place. My daughter started this last fall. After 7 months in this place, she has grown so much in her form, her discipline, and her self control. It’s been amazing to see her wonderful instructors reinforcing the lessons on character development I’ve been trying to teach her at home.
I want to be as transparent as humanly possible here. I am someone who never was into extra curricular activities nor was i athletic in the slightest. I am also someone who used to really be afraid to go to a workout class especially by myself.
Hendersonville Martial Arts is a fantastic place for kids. The instructors are patient, attentive, and clearly know how to work with young students in a way that keeps them engaged while building real skills. The facility itself is clean, organized, and very professional.
Your first kickboxing class at Hendersonville Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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