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Hendersonville Martial Arts

5 ★★★★★ 256 Google reviews · Kickboxing gym in Hendersonville, Tennessee

Kickboxing gym Kids & teens

Plan your first class

  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Today see hours ·
  • Website & schedule hendersonvillemartialarts.com — book classes and see the live schedule
  • Phone (615) 265-8544

Hours

Monday 10:30 AM–1:30 PM, 3:30–9:30 PM
Tuesday 3:30–9:30 PM
Wednesday 10:30 AM–1:30 PM, 3:30–9:30 PM
Thursday 3:30–9:30 PM
Friday Closed
Saturday 8:45 AM–1 PM
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Hendersonville Martial Arts, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 16 mentions

“We would recommend this dojo to anyone looking to give their children, or themselves, a karate family of fun, positivity, and sense of community!”

All gyms that run kids kickboxing →

💪 Women's Kickboxing

“As a woman, I've always felt valued, safe, and powerful here — and that means everything.”

All gyms that run women's kickboxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Hendersonville Martial Arts — mined from their reviews and the gym's own info.

🥋 Karate 2 mentions

“The instructors are patient, knowledgeable, and truly care about each student’s progress—not just in karate, but in life skills like focus, respect, and perseverance.”

Other gyms that also teach karate →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 256 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 2 mentions

“Jim and Eric are amazing instructors.”

🧒 strong kids program 5 mentions

“We started practicing martial arts so our son could gain self-control and self-confidence, and step by step he's improving his self-assurance and self-esteem.”

💵 good value / fair pricing 2 mentions

“HMA is worth every penny and moment!”

💗 welcoming to women 4 mentions

“I love all the women’s events they do and how they emphasize safety (how to hold pads, proper instructions, etc).”

🧠 builds confidence & relieves stress 7 mentions

“We started practicing martial arts so our son could gain self-control and self-confidence, and step by step he's improving his self-assurance and self-esteem.”

🤝 friendly, family gym 8 mentions

“We would recommend this dojo to anyone looking to give their children, or themselves, a karate family of fun, positivity, and sense of community!”

From the reviews

We started practicing martial arts so our son could gain self-control and self-confidence, and step by step he's improving his self-assurance and self-esteem. This place has provided us with the necessary support.

★★★★★ — Mariely, Mar 2026

Love this place. My daughter started this last fall. After 7 months in this place, she has grown so much in her form, her discipline, and her self control. It’s been amazing to see her wonderful instructors reinforcing the lessons on character development I’ve been trying to teach her at home.

★★★★★ — Sarah, Mar 2026

I want to be as transparent as humanly possible here. I am someone who never was into extra curricular activities nor was i athletic in the slightest. I am also someone who used to really be afraid to go to a workout class especially by myself.

★★★★★ — Gracen, Mar 2026

Hendersonville Martial Arts is a fantastic place for kids. The instructors are patient, attentive, and clearly know how to work with young students in a way that keeps them engaged while building real skills. The facility itself is clean, organized, and very professional.

★★★★★ — Nathan, Mar 2026

Excerpts from public Google reviews. Read all 256 reviews →

Your first kickboxing class at Hendersonville Martial Arts

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Hendersonville Martial Arts

393 E Main St Ste 10 & 11, Hendersonville, TN37075

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.