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Kickboxing Classes in Franklin, TN

Franklin has 7 kickboxing gyms — including 4 with a free trial, 6 beginner-friendly, and 4 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

7 gyms

TITLE Boxing Club Franklin Cool Springs

5 ★★★★★ 314 reviews

1550 W McEwen Dr Ste. #70, Franklin, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing and kickboxing classes for all skill levels, plus private lessons.

Tiger Rock Martial Arts of Franklin

5 ★★★★★ 49 reviews

3046 Columbia Ave #205, Franklin, TN

🥊 Free trial / intro class — check their site

Ages 4–15

Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team expert, motivating coachingstrong kids programactive competition / fight team

Shell Shock Fitness

5 ★★★★★ 45 reviews

215 Gothic Ct, Franklin, TN

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Warm, family-run gym with a friendly staff that offers various types of workout classes, including kickboxing and strength training.

Rumble Boxing

4.8 ★★★★★ 49 reviews

5001 Aspen Grove Dr Ste 112, Franklin, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing-inspired fitness boutique offering classes that combine boxing with strength training.

The Harvest Concept

5 ★★★★★ 38 reviews

313 Independence Sq, Franklin, TN

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons fun, high-energy classeskiller cardio workoutstrong kids program

Total Body Transformation Personal Fitness Training

5 ★★★★★ 29 reviews

112 Rand Pl, Franklin, TN

Kickboxing gym Beginners welcome Private lessons Sparring expert, motivating coachingfun, high-energy classesgreat for weight loss

Body By Hershey Personal Fitness Training/Boxing

5 ★★★★★ 3 reviews

112 Rand Pl, Franklin, TN

Kickboxing gym Kids & teens

Good to know in Franklin

3 of the 7 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to TITLE Boxing Club Franklin Cool Springs and Rumble Boxing.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Franklin →

Kids & teen kickboxing in Franklin

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Franklin →

Kickboxing in Franklin: quick answers

How much do kickboxing classes cost a month in Franklin?
Most Franklin gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Franklin gyms offer a free trial or free first class?
Yes — 4 of the 7 gyms in Franklin advertise a free trial, free first class, or intro offer, including TITLE Boxing Club Franklin Cool Springs, Tiger Rock Martial Arts of Franklin, Rumble Boxing. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Franklin?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 6 Franklin gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Franklin?
Yes — 4 Franklin gyms run kids' or teen kickboxing, with some classes starting as young as age 4. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Franklin · Kids in Franklin

Kickboxing gyms near Franklin