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Rumble Boxing

4.8 ★★★★★ 49 Google reviews · Kickboxing gym in Franklin, Tennessee

Free trial Beginners welcome Cardio kickboxing Affiliated

Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.

Boxing-inspired fitness boutique offering classes that combine boxing with strength training.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Today see hours ·
  • Website & schedule rumbleboxinggym.com — book classes and see the live schedule
  • Phone +1 615-996-2083

Hours

Monday 6 am–7 pm
Tuesday 6 am–7 pm
Wednesday 6 am–7 pm
Thursday 6 am–6:15 pm
Friday 6 am–6:15 pm
Saturday 9–11 am
Sunday 10:15 am–12:15 pm

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Rumble Boxing, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginners 3 mentions

“Today I came to Rumble Boxing for the first time with Drew for the boxing class.”

All gyms that run beginners →

🥊 Boxing 13 mentions

“Franklin Rumble helps me to achieve all my fitness goals from cardio to weight training to boxing technique.”

All gyms that run boxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Rumble Boxing — mined from their reviews and the gym's own info.

🥊 Boxing 13 mentions

“Franklin Rumble helps me to achieve all my fitness goals from cardio to weight training to boxing technique.”

Other gyms that also teach boxing →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 49 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 3 mentions

“They are all incredible trainers and will leave you sweating with a big grin on your face.”

🌱 welcoming to beginners 11 mentions

“So far we've taken classes by Kimberly, Nathaniel, and Dana - and they have all been amazing (shout-out to Dana for her first class this morning - she absolutely crushed it!”

🎉 fun, high-energy classes 7 mentions

“The classes are so high energy and it is so nice to be able to switch between my normal solo lifting workouts to having a community of people who are excited to be in class.”

💦 killer cardio workout 4 mentions

“The instructors are highly knowledgeable and ensure you’re getting the best workout while perfecting your technique.”

🧼 clean, well-equipped gym 3 mentions

“The studio itself is immaculate, always fresh and clean with no visible wear and tear.”

💗 welcoming to women 3 mentions

“As a working mom of two, these 45 minute classes are perfect for my schedule.”

From the reviews

BEST BOXING STUDIO EVER! From the moment you walk in, you’re greeted by the warm and friendly staff. The owners to the concierge and instructors, everyone is hands-on and truly passionate about what they do.

★★★★★ — Monsour, Jan 2025

I’m so glad I gave rumble a try! Everyone is so friendly and it has the most welcoming community. And it’s the best workout you can imagine too 💪🏻🥊 I had never boxed before and now I’ve attended almost 50 classes!

★★★★★ — Lisa, Mar 2025

The BEST and most fun workout experience you'll ever have! When you're at Rumble, you feel like you're a part of a family. The whole staff is so kind and upbeat. They always greet everyone by name, which is so sweet that they take the time to know and remember everyone.

★★★★★ — Brittany, Dec 2023

I can’t say enough about this gym and community! Not only are the workouts incredibly fun but I am seeing massive changes in my body since I started attending weekly classes (this is after years of lifting on my own)! The community & staff are so supportive and really push you to challenge yourself!

★★★★★ — Danielle, Feb 2025

Excerpts from public Google reviews. Read all 49 reviews →

New to kickboxing? Start at Rumble Boxing

Rumble Boxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

See their beginner class info

Your first kickboxing class at Rumble Boxing

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Rumble Boxing

5001 Aspen Grove Dr Ste 112, Franklin, TN37067

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.