Kickboxing Classes in Knoxville, TN

Good to know in Knoxville

3 of the 14 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Premier Martial Arts Hardin Valley, Premier Martial Arts North Knoxville, Premier Martial Arts West Town and Total Fitness Kickboxing - Knoxville, TN.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Knoxville Martial Arts Academy ★★★★★ 4.9 (153) — 6514 Chapman Hwy
• Premier Martial Arts Hardin Valley ★★★★★ 4.8 (93) — 10845 Hardin Valley Rd
• Premier Martial Arts North Knoxville ★★★★★ 4.8 (53) — 2427 Callahan Dr

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Knoxville Martial Arts Academy ★★★★★ 4.9 (153) — 6514 Chapman Hwy
• Premier Martial Arts Hardin Valley ★★★★★ 4.8 (93) — 10845 Hardin Valley Rd
• Premier Martial Arts North Knoxville ★★★★★ 4.8 (53) — 2427 Callahan Dr

Kickboxing for beginners in Knoxville →

Kids & teen kickboxing in Knoxville

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Knoxville Martial Arts Academy ★★★★★ 4.9 (153) — 6514 Chapman Hwy
• Premier Martial Arts Hardin Valley ★★★★★ 4.8 (93) — 10845 Hardin Valley Rd
• Knoxville Academy of Martial Arts ★★★★★ 5 (66) — 10961 Kingston Pike

Kids kickboxing in Knoxville →

Kickboxing in Knoxville: quick answers

How much do kickboxing classes cost a month in Knoxville?

A few Knoxville gyms list a membership around $75/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Knoxville gyms offer a free trial or free first class?

Yes — 13 of the 14 gyms in Knoxville advertise a free trial, free first class, or intro offer, including Knoxville Martial Arts Academy, Premier Martial Arts Hardin Valley, Premier Martial Arts North Knoxville. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Knoxville?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 12 Knoxville gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Knoxville?

Yes — 11 Knoxville gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Knoxville · Kids in Knoxville

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