HomeKids Kickboxing › Knoxville, TN

Kids Kickboxing in Knoxville

11 gyms in Knoxville, Tennessee show real evidence — from their own sites or parents' reviews — of running kids or youth kickboxing classes. Kickboxing is a genuinely good fit for children: it builds confidence, focus, and fitness in a fun, disciplined setting, and younger kids work pads, bags, and drills rather than hard sparring. The best move before enrolling is simply to go watch a class — ask each gym what age ranges its classes serve and how much contact they involve for kids, and notice whether the coach is patient and the room is calm and organized. Gyms are ranked below by local reputation (rating weighted by review count), and with 11 options in town, it's worth visiting two before you decide.

A note for parents: kids' kickboxing is coach-supervised and built around discipline, fitness, and respect — not fighting. Reputable gyms keep younger kids on pads, bags, and drills, introducing any light, controlled contact gradually as kids grow. Ask about class age ranges and how much contact is involved for kids, and check with your pediatrician if your child has any health concerns. General information, not medical advice.

1. Knoxville Martial Arts Academy

4.9 ★★★★★ 153 reviews

6514 Chapman Hwy, Knoxville, TN

Kids & teens Free trial Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“I’ve trained at Knoxville Martial Arts Academy for the last 15 years, and it’s impossible to fully express how much this place has shaped my life. What started as a place to learn…” — Nickolas

2. Premier Martial Arts Hardin Valley

4.8 ★★★★★ 93 reviews

10845 Hardin Valley Rd, Knoxville, TN

Kids & teens Free trial Beginners welcome

“I've been coming here for a little under 6 months now and I've been very satisfied with the program along with the instructors/students. Everyone is very respectful and…” — Jh

3. Knoxville Academy of Martial Arts

5 ★★★★★ 66 reviews

10961 Kingston Pike, Knoxville, TN

Kids & teens

“We have just started coming and my son (7) loves it. The first day was a little intimidating for him but one of the instructors sat patiently with us in the back and explained…” — Christen

4. Premier Martial Arts West Town

4.7 ★★★★★ 57 reviews

8231 Kingston Pike, Knoxville, TN

Kids & teens Free trial Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“We love Premier Martial Arts West Town! My daughter has been training for six years and the change in her has been amazing. She's gone from a timid little girl to a confident…” — Marsha

5. Premier Martial Arts North Knoxville

4.8 ★★★★★ 53 reviews

2427 Callahan Dr, Knoxville, TN

Kids & teens Free trial Beginners welcome

“My son first learned about Premier Martial Arts when they came to his school. He came home super excited about it and wanted to give it a try. We had been hoping he'd get…” — Conrad

6. Shield Systems Academy

4.9 ★★★★★ 48 reviews

8651 Middlebrook Pike, Knoxville, TN

Kids & teens Free trial Beginners welcome

“This is the best place to train BJJ and MMA in Knoxville. Ben Harrison and Amy Coleman are amazing coaches and they have created a very open and welcoming community.” — Zhina

7. KICK & FIT CLUB

4.9 ★★★★★ 45 reviews

10905 Parkside Dr, Knoxville, TN

Kids & teens Free trial Beginners welcome Cardio kickboxing

8. Hero Athletics

5 ★★★★★ 44 reviews

11214 Outlet Dr, Knoxville, TN

Kids & teens Free trial Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“Shamir is a fantastic personal trainer! Never makes anyone feel bad about themselves and always helps clients reach their goals! We are just her clients, but her family! She…” — Niki

9. DV Martial Arts

4.9 ★★★★★ 37 reviews

9355 Kingston Pike #9, Knoxville, TN

Kids & teens Free trial Cardio kickboxing

“In my opinion, the best Martial Arts school in East TN, and possibly the entire Southeast US. Danny teaches all age groups from kids to adults. This is not just another karate…” — Jonathan

10. Eppolito Boxing Gym

4.5 ★★★★★ 31 reviews

4703 Central Ave Pike, Knoxville, TN

Kids & teens Free trial Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

11. FBS Combat Club

5 ★★★★★ 19 reviews

3551 N Broadway, Knoxville, TN

Kids & teens Free trial Beginners welcome Private lessons

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“FBS is a great environment and you feel like family the very first day you walk in. Highly recommend for any beginners or experienced athletes looking to sharpen their craft!” — Trevor

Enrolling your child in Knoxville: practical notes

Kids kickboxing near Knoxville

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