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Dojo Chattanooga
5 ★★★★★ 30 Google reviews · Kickboxing gym in Chattanooga, Tennessee
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule dojochattanooga.com — book classes and see the live schedule
- Phone +1 423-255-8888
Hours
| Monday | 9–11 am, 4–8:30 pm |
| Tuesday | 11 am–2 pm, 4–8:30 pm |
| Wednesday | 9–11 am, 4–8:30 pm |
| Thursday | 11 am–2 pm, 4–8:30 pm |
| Friday | 9–11 am |
| Saturday | 9 am–3 pm |
| Sunday | Closed |
The classes they run
“Trevor is great with kids and then real deal as far marshal arts are concerned.”
“Now I do weekly private one-on-one sessions with Trevor.”
Other martial arts here
“For Galentines this year myself & 5 friends attended a private Women’s Self Defense class with Trevor at Dojo.”
What members say
“Awesome instructor great people there, get in great shape and learn self defence”
“I drive 26 miles just to get my son to the dojo, and I think it’s worth it.”
From the reviews
I remembered this place when talking to my friends about what we used to do when young, and this came in up. I used to go here when I was 7-8 years old, and Master Trevor was an amazing person. He cared for me everytime I went to learn taekwondo ( not to meantion his love for his dogs who stayed in the classroom.
Excellent place learn traditional martial arts. Great youth program. Lose weight & get strong with Kickboxing & warrior fit classes M-Tr & Sat. Log in through the website & take classes in your living room. Best place to workout (IRL & virtually).
My son has been coming to Dojo Chattanooga for 2 years. He loves it. Trevor Makes the classes fun yet teaches discipline and gets them to exercise. I highly recommend this Dojo.
I’ve been coming since 2005. Started with kickboxing group class followed by warrior fit. Got me in great shape. Then I started having kids and my schedule changed. Now I do weekly private one-on-one sessions with Trevor. Best 30 minutes of my day.
New to kickboxing? Start at Dojo Chattanooga
Dojo Chattanooga comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Dojo Chattanooga
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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