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Chattanooga Mixed Martial Arts College
5 ★★★★★ 33 Google reviews · Kickboxing gym in Soddy-Daisy, Tennessee
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule chattmmac.gymdesk.com — book classes and see the live schedule
- Phone +1 423-602-0732
Hours
| Monday | 4–8 pm |
| Tuesday | 7:30–11:30 am, 4–8 pm |
| Wednesday | 4–8 pm |
| Thursday | 7:30–11:30 am, 4–8 pm |
| Friday | 7:30–11:30 am, 4–8 pm |
| Saturday | 10 am–2 pm |
| Sunday | Closed |
The classes they run
“It's a great workout and there is a good number of sparring partners of both men and women.”
“The variety of classes offered is impressive, catering to all skill levels as well as classes for all ages from younger kids to adults.”
“There is instruction available for all skill levels and opportunities whether you want to compete in the ring, learn to defend yourself, or just get in shape.”
“It's a great workout and there is a good number of sparring partners of both men and women.”
“There is instruction available for all skill levels and opportunities whether you want to compete in the ring, learn to defend yourself, or just get in shape.”
“My teen has tried everything from Brazilian Jiu-Jitsu to Muay Thai, and each class is not only challenging but also fun.”
“The vast array of classes include boxing, wrestling, gi and nogi jiu jitsu, muay thai, kickboxing, etc.”
Other martial arts here
“My teen has tried everything from Brazilian Jiu-Jitsu to Muay Thai, and each class is not only challenging but also fun.”
“The vast array of classes include boxing, wrestling, gi and nogi jiu jitsu, muay thai, kickboxing, etc.”
“Chattanooga Mixed Martial Arts College has an amazing family like atmosphere with Very knowledgeable coaches.”
“My teen has tried everything from Brazilian Jiu-Jitsu to Muay Thai, and each class is not only challenging but also fun.”
“There are also kids classes and it's way better then putting your kid in Taekwondo or karate.”
“They will do everything they can to help reach your goal whether that to fight, self defense, or to just get in shape.”
What members say
“Great environment, great people, and a great coach like Billy Swanson you’re gonna be destined for greatness.”
“It is an incredibly welcoming environment that provides quality training and top tier camaraderie.”
“It's a great workout and there is a good number of sparring partners of both men and women.”
“There is instruction available for all skill levels and opportunities whether you want to compete in the ring, learn to defend yourself, or just get in shape.”
“Being a female in a male dominated sport, CMMAC has been nothing but welcoming and kind to me.”
“If you’re looking for not only a place to train and better yourself, but a place to make you feel welcomed, like part of the family, this is it.”
From the reviews
Being a female in a male dominated sport, CMMAC has been nothing but welcoming and kind to me. They are truly like family to me. The coaches are all very knowledgeable and help me understand the art of kickboxing every time I attend class. The best MMA gym out there!
I've been training here for about 1 month at the time of this review and CMMAC is a great place to train. Welcoming attitude by everyone, lots of equipment and a great coach with tons of fight experience. The vast array of classes include boxing, wrestling, gi and nogi jiu jitsu, muay thai, kickboxing, etc.
Definitely a great environment to train in they teach wrestling kickboxing and Brazilian jujitsu with the added bonus that it is open all day long. It's a great workout and there is a good number of sparring partners of both men and women.
If you’re looking for not only a place to train and better yourself, but a place to make you feel welcomed, like part of the family, this is it. I’ve been going to this gym myself and I can say from personal experience these guys make you feel welcomed, and they’re like brothers who will push you to be the best…
New to kickboxing? Start at Chattanooga Mixed Martial Arts College
Chattanooga Mixed Martial Arts College comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Chattanooga Mixed Martial Arts College
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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