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Kickboxing Classes in New York

361 kickboxing gyms across 179 cities in New York — including 183 with a free trial, 263 beginner-friendly, and 290 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

From high-energy cardio kickboxing to muay thai and competitive kickboxing, New York has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.

Cities in New York

Featured kickboxing gyms in New York

Ranked by what members say — Google rating weighted by review count. See the full best-of-New York ranking →

Warren Levi Championship Martial Arts

5 ★★★★★ 2,016 reviews

136 Washington Ave, Cedarhurst, NY

Kickboxing gym Kids & teens Cardio kickboxing Women's classes Private lessons expert, motivating coachingstrong kids programfriendly, family gym

Hooked Kickboxing

4.9 ★★★★★ 640 reviews

185-22 Union Tpke, Flushing, NY

🥊 Free trial / intro class — check their site

Memberships around $60/mo

Kickboxing gym Free trial Beginners welcome Cardio kickboxing expert, motivating coachingwelcoming to beginnersfun, high-energy classes

KREW FITNESS and Kickboxing

4.9 ★★★★★ 477 reviews

1029 NY-112, Port Jefferson Station, NY

Kickboxing gym Beginners welcome Cardio kickboxing Women's classes Sparring expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Fitness center that offers kickboxing classes for women of all levels in a supportive atmosphere.

Tai Kai Brazilian Jiu Jitsu and MMA

5 ★★★★★ 457 reviews

911 Old Liverpool Rd, Liverpool, NY

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

Glory Martial Arts Center

5 ★★★★★ 441 reviews

9312 4th Ave, Brooklyn, NY

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Women's classes Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

I Love Kickboxing

4.8 ★★★★★ 396 reviews

2007 Colonial Ave, Bronx, NY

Kickboxing gym Beginners welcome Cardio kickboxing Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Chain gym offering energetic kickboxing classes for all fitness levels.

More ways to train in New York

Kickboxing programs in New York

Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.

Other martial arts trained in New York

Most kickboxing gyms are multi-art. Here's what else New York gyms teach under the same roof.

Kickboxing in New York: common questions

How many kickboxing gyms are in New York?
Our directory lists 361 kickboxing gyms across 179 cities in New York. The cities with the most are New York (24), Brooklyn (19), Staten Island (14).
How much do kickboxing classes cost a month in New York?
Among New York gyms that publish a rate, monthly memberships run about $40–$130 (median around $90). Prices vary by gym and how often you train, and many don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
Are free trial classes available in New York?
Yes — 183 gyms in New York advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids do kickboxing in New York?
Absolutely — kickboxing welcomes all fitness levels. 263 New York gyms are highlighted by members as beginner-friendly, and 290 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
Do I need to be in shape or spar to start kickboxing?
No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.

More: How much kickboxing costs · Your first class · Cardio vs competitive kickboxing