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Kickboxing Classes in New York
361 kickboxing gyms across 179 cities in New York — including 183 with a free trial, 263 beginner-friendly, and 290 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.
From high-energy cardio kickboxing to muay thai and competitive kickboxing, New York has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.
Cities in New York
- New York
- Brooklyn
- Staten Island
- Bronx
- Albany
- Buffalo
- Rochester
- Syracuse
- Garden City
- Glen Cove
- Liverpool
- New Rochelle
- White Plains
- Latham
- Lynbrook
- Mt Kisco
- Smithtown
- Franklin Square
- Kingston
- Levittown
- Long Beach
- Nanuet
- Selden
- Webster
- Yorktown Heights
- Astoria
- Bay Shore
- Bayside
- Binghamton
- Brewster
- Commack
- East Syracuse
- Farmingdale
- Fishkill
- Floral Park
- Flushing
- Forest Hills
- Fresh Meadows
- Goshen
- Great Neck
- Huntington
- Islip
- Ithaca
- Johnson City
- Lake Ronkonkoma
- Lockport
- Long Island City
- Massapequa Park
- Merrick
- Middletown
- Miller Place
- Monroe
- Mt Vernon
- New Hyde Park
- Niagara Falls
- North Tonawanda
- Ozone Park
- Port Jefferson Station
- Port Jervis
- Poughkeepsie
- Rego Park
- Riverhead
- Rockville Centre
- Scarsdale
- Setauket- East Setauket
- Syosset
- Valley Stream
- Vestal
- Warwick
- Williamsville
- Yonkers
- Amherst
- Amsterdam
- Ardsley
- Armonk
- Baldwinsville
- Bardonia
- Batavia
- Beacon
- Bellerose
- Bellmore
- Bethpage
- Blasdell
- Brockport
- Carle Place
- Carmel Hamlet
- Catskill
- Cedarhurst
- Center Moriches
- Centereach
- Clarence
- Clay
- Colonie
- Congers
- Corona
- Croton-On-Hudson
- Cutchogue
- Deer Park
- Depew
- Dryden
- East Amherst
- East Hampton
- East Islip
- East Northport
- East Rockaway
- Eastchester
- Endicott
- Endwell
- Evans Mills
- Fort Drum
- Freeport
- Garnerville
- Geneseo
- Geneva
- Hamburg
- Hauppauge
- Hempstead
- Hewlett
- Hicksville
- Holbrook
- Honeoye Falls
- Horseheads
- Hyde Park
- Islip Terrace
- Jackson Heights
- Kew Gardens
- Loehmanns Plaza
- Macedon
- Mahopac
- Mamakating
- Mamaroneck
- Manhasset
- Manlius
- Marcy
- Massapequa
- Middle Island
- Nesconset
- New Hartford
- New Paltz
- New Windsor
- North Syracuse
- Northport
- Nyack
- Oceanside
- Olean
- Orangeburg
- Orchard Park
- Owego
- Oyster Bay
- Painted Post
- Patchogue
- Pearl River
- Phoenix
- Plattsburgh
- Queens Village
- Red Hook
- Rensselaer
- Ridgewood
- Rome
- Saratoga Springs
- Schenectady
- Scotia
- South Glens Falls
- South Richmond Hill
- Southold
- Troy
- Utica
- Wappingers Falls
- Washingtonville
- Watertown
- West Babylon
- West Hempstead
- West Nyack
- West Seneca
- Westbury
- Whitesboro
- Williston Park
- Woodhaven
- Woodside
Featured kickboxing gyms in New York
Ranked by what members say — Google rating weighted by review count. See the full best-of-New York ranking →
Warren Levi Championship Martial Arts
5 ★★★★★ 2,016 reviews
Hooked Kickboxing
4.9 ★★★★★ 640 reviews
🥊 Free trial / intro class — check their site
KREW FITNESS and Kickboxing
4.9 ★★★★★ 477 reviews
Fitness center that offers kickboxing classes for women of all levels in a supportive atmosphere.
Tai Kai Brazilian Jiu Jitsu and MMA
5 ★★★★★ 457 reviews
🥊 Free trial / intro class — check their site
Glory Martial Arts Center
5 ★★★★★ 441 reviews
I Love Kickboxing
4.8 ★★★★★ 396 reviews
Chain gym offering energetic kickboxing classes for all fitness levels.
More ways to train in New York
- Best kickboxing gyms in New York — the state-wide ranking
- Kickboxing for beginners — 263 beginner-friendly gyms in New York, ready for your first class
- Kids & teen kickboxing — 290 gyms in New York with youth programs
- Free trial classes — 183 gyms in New York offer a free trial or intro class
- Women's kickboxing — 34 gyms in New York with women's classes
- Browse kickboxing class types — cardio kickboxing, beginner, kids', women's, private, sparring, competition team and more
- CKO Kickboxing locations in New York
- iLoveKickboxing locations in New York
- TITLE Boxing Club locations in New York
- UFC Gym locations in New York
Kickboxing programs in New York
Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.
- 🧒 Kids Kickboxing in New York
- 🌱 Beginners in New York
- 🔥 Cardio Kickboxing in New York
- 👤 Private Lessons in New York
- 🥊 Boxing in New York
- 🏆 Competition Team in New York
- 🤜 Sparring in New York
- 🦵 Muay Thai in New York
- ✨ Teens Kickboxing in New York
- ⚡ Kickboxing Bootcamp in New York
- 💪 Women's Kickboxing in New York
Other martial arts trained in New York
Most kickboxing gyms are multi-art. Here's what else New York gyms teach under the same roof.
Kickboxing in New York: common questions
- How many kickboxing gyms are in New York?
- Our directory lists 361 kickboxing gyms across 179 cities in New York. The cities with the most are New York (24), Brooklyn (19), Staten Island (14).
- How much do kickboxing classes cost a month in New York?
- Among New York gyms that publish a rate, monthly memberships run about $40–$130 (median around $90). Prices vary by gym and how often you train, and many don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
- Are free trial classes available in New York?
- Yes — 183 gyms in New York advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
- Can beginners and kids do kickboxing in New York?
- Absolutely — kickboxing welcomes all fitness levels. 263 New York gyms are highlighted by members as beginner-friendly, and 290 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
- Do I need to be in shape or spar to start kickboxing?
- No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.