Kickboxing Classes in Liverpool, NY

Good to know in Liverpool

3 of the 5 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to I Love Kickboxing.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Tai Kai Brazilian Jiu Jitsu and MMA ★★★★★ 5 (457) — 911 Old Liverpool Rd
• Impact Martial Arts And Fitness - Team Feidt ★★★★★ 4.9 (72) — 8075 Oswego Rd
• Thai Boxing University ★★★★★ 5 (37) — 911 Old Liverpool Rd

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Tai Kai Brazilian Jiu Jitsu and MMA ★★★★★ 5 (457) — 911 Old Liverpool Rd
• I Love Kickboxing ★★★★★ 4.9 (282) — 8395 Oswego Rd Ste 115
• Thai Boxing University ★★★★★ 5 (37) — 911 Old Liverpool Rd

Kickboxing for beginners in Liverpool →

Kids & teen kickboxing in Liverpool

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Tai Kai Brazilian Jiu Jitsu and MMA ★★★★★ 5 (457) — 911 Old Liverpool Rd
• Impact Martial Arts And Fitness - Team Feidt ★★★★★ 4.9 (72) — 8075 Oswego Rd
• Liverpool Team Andrello Martial Arts ★★★★★ 5 (33) — 604 Old Liverpool Rd Ste. 196

Kids kickboxing in Liverpool →

Kickboxing in Liverpool: quick answers

How much do kickboxing classes cost a month in Liverpool?

A few Liverpool gyms list a membership around $19.95/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Liverpool gyms offer a free trial or free first class?

Yes — 3 of the 5 gyms in Liverpool advertise a free trial, free first class, or intro offer, including Tai Kai Brazilian Jiu Jitsu and MMA, Impact Martial Arts And Fitness - Team Feidt, Thai Boxing University. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Liverpool?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Liverpool gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Liverpool?

Yes — 3 Liverpool gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Liverpool · Kids in Liverpool

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