Kickboxing Classes in Latham, NY

Good to know in Latham

1 of the 4 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Premier Martial Arts Latham and Nuk Soo Muay Thai.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Girl Fight Fitness ★★★★★ 4.8 (127) — 959 Loudon Rd
• Clever Combat Jiu-Jitsu & MMA ★★★★★ 4.9 (34) — 239 Old Maxwell Rd Bldg C
• Premier Martial Arts Latham ★★★★★ 4.9 (29) — 860 Loudon Rd

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Girl Fight Fitness ★★★★★ 4.8 (127) — 959 Loudon Rd
• Clever Combat Jiu-Jitsu & MMA ★★★★★ 4.9 (34) — 239 Old Maxwell Rd Bldg C
• Premier Martial Arts Latham ★★★★★ 4.9 (29) — 860 Loudon Rd

Kickboxing for beginners in Latham →

Kids & teen kickboxing in Latham

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Clever Combat Jiu-Jitsu & MMA ★★★★★ 4.9 (34) — 239 Old Maxwell Rd Bldg C
• Premier Martial Arts Latham ★★★★★ 4.9 (29) — 860 Loudon Rd

Kids kickboxing in Latham →

Kickboxing in Latham: quick answers

How much do kickboxing classes cost a month in Latham?

Most Latham gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Latham gyms offer a free trial or free first class?

Yes — 4 of the 4 gyms in Latham advertise a free trial, free first class, or intro offer, including Girl Fight Fitness, Clever Combat Jiu-Jitsu & MMA, Premier Martial Arts Latham. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Latham?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Latham gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Latham?

Yes — 2 Latham gyms run kids' or teen kickboxing, with some classes starting as young as age 5. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Latham · Kids in Latham

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