Kickboxing Classes in Garden City, NY

Good to know in Garden City

2 of the 5 gyms with posted hours are open on Sundays.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Tiger Schulmann's Martial Arts (Garden City, NY) ★★★★★ 4.8 (88) — 650 Stewart Ave
• Dragon Fist MMA ★★★★★ 5 (13) — 223 Stewart Ave

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Ray Longo's Mixed Martial Arts ★★★★★ 4.9 (94) — 1 Commercial Ave
• Tiger Schulmann's Martial Arts (Garden City, NY) ★★★★★ 4.8 (88) — 650 Stewart Ave
• Dragon Fist MMA ★★★★★ 5 (13) — 223 Stewart Ave

Kickboxing for beginners in Garden City →

Kids & teen kickboxing in Garden City

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Ray Longo's Mixed Martial Arts ★★★★★ 4.9 (94) — 1 Commercial Ave
• Tiger Schulmann's Martial Arts (Garden City, NY) ★★★★★ 4.8 (88) — 650 Stewart Ave
• Eric San Jose Martial Arts ★★★★★ 5 (14) — 1 Commercial Ave

Kids kickboxing in Garden City →

Kickboxing in Garden City: quick answers

How much do kickboxing classes cost a month in Garden City?

A few Garden City gyms list a membership around $100/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Garden City gyms offer a free trial or free first class?

Yes — 2 of the 5 gyms in Garden City advertise a free trial, free first class, or intro offer, including Tiger Schulmann's Martial Arts (Garden City, NY), Dragon Fist MMA. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Garden City?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Garden City gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Garden City?

Yes — 4 Garden City gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Garden City · Kids in Garden City

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