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Boxing Coach Jonnie Salmon
5 ★★★★★ 8 Google reviews · Kickboxing gym in Garden City, New York
Plan your first class
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
Hours
| Monday | Closed |
| Tuesday | 12–7 pm |
| Wednesday | 12–9 pm |
| Thursday | 12–8:30 pm |
| Friday | 12–7 pm |
| Saturday | 12–5 pm |
| Sunday | Closed |
The classes they run
“Helped level up my striking and prepare me for my amateur kickboxing fights and hopefully for my next ones as well.”
“I’ve been training with Jonnie for a while now, and I can honestly say he’s one of the best boxing coaches I’ve had the pleasure of working with.”
“His prices are also very affordable for everyone to be able to take a private lesson with him.”
Other martial arts here
“I’ve been training with Jonnie for a while now, and I can honestly say he’s one of the best boxing coaches I’ve had the pleasure of working with.”
“Whether you want to fight or you’re just looking to learn basic self defense, lose weight, whatever the case is Jonnie has all the tools and personality to help you succeed!”
What members say
“Great coach Has taught me everything I know in the past 2 years and has guided me not only in martial arts but in life”
From the reviews
Absolutely top-notch coaching, Jonnie is the real deal! His deep knowledge of techniques, combined with personalized attention to every person, sets him apart. He creates a motivating and respectful environment where you’re pushed to your limits while feeling supported every step of the way.
Jonnie is an amazing coach, not only is he more than capable of teaching you everything you need to know when it comes to striking , he cares about the student and gives them what they need to become great martial artist.
I’ve been training with Coach Jonnie for over a year now, and it has been an incredible learning experience! He is not only highly knowledgeable and skilled in his craft but also makes training both fun and engaging. He explains and demonstrates techniques with precision, ensuring I understand every detail.
I’ve been training with Jonnie for a while now, and I can honestly say he’s one of the best boxing coaches I’ve had the pleasure of working with. His knowledge of the sport is top-notch, and he knows exactly how to tailor each session to my skill level and goals.
Your first kickboxing class at Boxing Coach Jonnie Salmon
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site