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Kickboxing Classes in Middle Island, NY

Middle Island has 1 kickboxing gym — including 1 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

No Limits Kickboxing

5 ★★★★★ 25 reviews

1511 Rocky Point Rd, Middle Island, NY

Kickboxing gym Kids & teens Cardio kickboxing expert, motivating coachingkiller cardio workout

Kids & teen kickboxing in Middle Island

This gym runs kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

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Kickboxing in Middle Island: quick answers

How much do kickboxing classes cost a month in Middle Island?
Most Middle Island gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Middle Island gyms offer a free trial or free first class?
None of the Middle Island gyms list a free trial in our data, but many offer a free or discounted first class even when it isn't posted — it's always worth calling to ask.
I'm a total beginner — can I start kickboxing in Middle Island?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. Most gyms run dedicated beginner or fundamentals classes. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Middle Island?
Yes — 1 Middle Island gym runs kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear

Kickboxing gyms near Middle Island