HomeNew YorkMiddle Island › No Limits Kickboxing

No Limits Kickboxing

5 ★★★★★ 25 Google reviews · Kickboxing gym in Middle Island, New York

Kickboxing gym Kids & teens Cardio kickboxing

Plan your first class

  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Today see hours ·
  • Website & schedule nolimitskickboxing.net — book classes and see the live schedule
  • Phone (631) 448-8380

Hours

Monday 6–10 PM
Tuesday 5–10 PM
Wednesday 6–10 PM
Thursday 5–10 PM
Friday 12–5 PM
Saturday 12–5 PM
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at No Limits Kickboxing, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🥊 Boxing

“Really good boxing gym with all equipment you will ever ask for and amazing coaches!”

All gyms that run boxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at No Limits Kickboxing — mined from their reviews and the gym's own info.

🥊 Boxing

“Really good boxing gym with all equipment you will ever ask for and amazing coaches!”

Other gyms that also teach boxing →

🏟️ MMA

“If you want too learn and train with some of the best Kickboxer’s and mma Fighter’s on Long Island, this is where you wanna be.”

Other gyms that also teach mma →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 25 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 5 mentions

“Awesome facility, Rick is an amazing instructor and other students very welcome and helpful”

💦 killer cardio workout 2 mentions

“This is a great place to join if u want the fitness fighting experence and a intense workout it jus fun they are very friendly people”

From the reviews

Great place that Kickboxer Andre Shuler is amazing lol I would definitely recommend this place for anyone actually trying to learn how to protected themselves

★★★★★ — Andre, Nov 2018

Best striking gym on the east coast, come train and see for yourselves! First class is always free !

★★★★★ — Alex, Mar 2024

Awesome training facility, Rick is a knowledgeable and experienced coach. No Limit is the way to go

★★★★★ — Rory, Feb 2018

Growing up as a learner that takes times to fully understand, Coach Rick would demonstrate the combos and always ask if any one has questions, that alone has gave me an advantage to speak and he along with Coach Alex and Coach Sergio would help as much as possible, the best guidance you can get from a coach.

★★★★★ — Neil, Jan 2026

Excerpts from public Google reviews. Read all 25 reviews →

Your first kickboxing class at No Limits Kickboxing

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find No Limits Kickboxing

1511 Rocky Point Rd, Middle Island, NY11953

Get directions

More kickboxing gyms near Middle Island

United Studios Progressive Martial Arts

4.9 ★★★★★ 133 reviews

347a Rt25A, Miller Place, NY

Ages 13–18

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Competition team expert, motivating coachingstrong kids programclean, well-equipped gym

Training facility with combat sports programs for adults & kids, including boxing, judo & wrestling.

4.2 miles away

4.5 miles away

Victory Mixed Martial Arts

5 ★★★★★ 23 reviews

280 Middle Country Rd, Selden, NY

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Cardio kickboxing expert, motivating coachingfun, high-energy classesstrong kids program

4.6 miles away

All kickboxing gyms in Middle Island, NY →

Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.