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No Limits Kickboxing
5 ★★★★★ 25 Google reviews · Kickboxing gym in Middle Island, New York
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule nolimitskickboxing.net — book classes and see the live schedule
- Phone (631) 448-8380
Hours
| Monday | 6–10 PM |
| Tuesday | 5–10 PM |
| Wednesday | 6–10 PM |
| Thursday | 5–10 PM |
| Friday | 12–5 PM |
| Saturday | 12–5 PM |
| Sunday | Closed |
The classes they run
“Really good boxing gym with all equipment you will ever ask for and amazing coaches!”
Other martial arts here
“Really good boxing gym with all equipment you will ever ask for and amazing coaches!”
“If you want too learn and train with some of the best Kickboxer’s and mma Fighter’s on Long Island, this is where you wanna be.”
What members say
“Awesome facility, Rick is an amazing instructor and other students very welcome and helpful”
“This is a great place to join if u want the fitness fighting experence and a intense workout it jus fun they are very friendly people”
From the reviews
Great place that Kickboxer Andre Shuler is amazing lol I would definitely recommend this place for anyone actually trying to learn how to protected themselves
Best striking gym on the east coast, come train and see for yourselves! First class is always free !
Awesome training facility, Rick is a knowledgeable and experienced coach. No Limit is the way to go
Growing up as a learner that takes times to fully understand, Coach Rick would demonstrate the combos and always ask if any one has questions, that alone has gave me an advantage to speak and he along with Coach Alex and Coach Sergio would help as much as possible, the best guidance you can get from a coach.
Your first kickboxing class at No Limits Kickboxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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