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Kickboxing Classes in Congers, NY

Congers has 1 kickboxing gym — including 1 with a free trial, 1 beginner-friendly, and 1 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

Hudson Valley Martial Arts and Boxing Academy

4.8 ★★★★★ 52 reviews

57 Lake Rd, Congers, NY

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons Competition team expert, motivating coachingwelcoming to beginnersgreat for weight loss

Welcoming gym specializing in boxing and martial arts for kids and adults.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Beginner-friendly gyms, city by city →

Kids & teen kickboxing in Congers

This gym runs kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing, city by city →

Kickboxing in Congers: quick answers

How much do kickboxing classes cost a month in Congers?
Most Congers gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Congers gyms offer a free trial or free first class?
Yes — 1 of the 1 gym in Congers advertise a free trial, free first class, or intro offer, including Hudson Valley Martial Arts and Boxing Academy. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Congers?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Congers gym is highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Congers?
Yes — 1 Congers gym runs kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear

Kickboxing gyms near Congers