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Kickboxing Classes in Commack, NY

Commack has 2 kickboxing gyms — including 2 with a free trial, 2 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

Innovative Martial Arts & Krav Maga Defiance

4.8 ★★★★★ 218 reviews

8 Veterans Memorial Hwy, Commack, NY

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons expert, motivating coachingwelcoming to beginnersfun, high-energy classes

KREW Fitness and Kickboxing

4.7 ★★★★★ 160 reviews

8 Veterans Memorial Hwy, Commack, NY

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring welcoming to beginnersfun, high-energy classeskiller cardio workout

Fitness center offering kickboxing classes for all levels, along with one-on-one instruction and nutritional advice.

Good to know in Commack

All 2 gyms with posted hours are open on Sundays.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Commack →

Kids & teen kickboxing in Commack

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Commack →

Kickboxing in Commack: quick answers

How much do kickboxing classes cost a month in Commack?
Most Commack gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Commack gyms offer a free trial or free first class?
Yes — 2 of the 2 gyms in Commack advertise a free trial, free first class, or intro offer, including Innovative Martial Arts & Krav Maga Defiance, KREW Fitness and Kickboxing. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Commack?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Commack gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Commack?
Yes — 2 Commack gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Commack · Kids in Commack

Kickboxing gyms near Commack