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Kickboxing Classes in White Plains, NY
White Plains has 5 kickboxing gyms — including 4 with a free trial, 4 beginner-friendly, and 4 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
East Coast United Jiu Jitsu & Muay Thai
4.9 ★★★★★ 64 reviews
🥊 Free trial / intro class — check their site
Tiger Schulmann's Martial Arts (White Plains, NY)
4.9 ★★★★★ 55 reviews
🥊 Free trial / intro class — check their site
Broadway MMA
4.5 ★★★★★ 36 reviews
🥊 Free trial / intro class — check their site
Belmars
4.6 ★★★★★ 21 reviews
🥊 Free trial / intro class — check their site
Good to know in White Plains
All 5 gyms with posted hours are open on Sundays.
For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Broadway MMA.
Looking for a women's class or a welcoming room to start in? Belmars runs women's kickboxing.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- East Coast United Jiu Jitsu & Muay Thai ★★★★★ 4.9 (64)
- Tiger Schulmann's Martial Arts (White Plains, NY) ★★★★★ 4.9 (55)
- Broadway MMA ★★★★★ 4.5 (36)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- East Coast United Jiu Jitsu & Muay Thai ★★★★★ 4.9 (64)
- Tiger Schulmann's Martial Arts (White Plains, NY) ★★★★★ 4.9 (55)
- Belmars ★★★★★ 4.6 (21)
Kids & teen kickboxing in White Plains
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- East Coast United Jiu Jitsu & Muay Thai ★★★★★ 4.9 (64)
- Tiger Schulmann's Martial Arts (White Plains, NY) ★★★★★ 4.9 (55)
- Broadway MMA ★★★★★ 4.5 (36)
Kickboxing in White Plains: quick answers
- How much do kickboxing classes cost a month in White Plains?
- A few White Plains gyms list a membership around $35/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any White Plains gyms offer a free trial or free first class?
- Yes — 4 of the 5 gyms in White Plains advertise a free trial, free first class, or intro offer, including East Coast United Jiu Jitsu & Muay Thai, Tiger Schulmann's Martial Arts (White Plains, NY), Broadway MMA. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in White Plains?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 White Plains gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in White Plains?
- Yes — 4 White Plains gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.