Kickboxing Classes in Fresh Meadows, NY

Good to know in Fresh Meadows

1 of the 2 gyms with posted hours are open on Sundays.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Progressive Martial Arts ★★★★★ 4.6 (154) — 175-25 Horace Harding Expy

Free trial & intro classes, gym by gym →

New to kickboxing?

This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Progressive Martial Arts ★★★★★ 4.6 (154) — 175-25 Horace Harding Expy

Beginner-friendly gyms, city by city →

Kids & teen kickboxing in Fresh Meadows

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Progressive Martial Arts ★★★★★ 4.6 (154) — 175-25 Horace Harding Expy
• AmeriKick Martial Arts Fresh Meadows ★★★★★ 5 (44) — 80-07 189th St

Kids kickboxing in Fresh Meadows →

Kickboxing in Fresh Meadows: quick answers

How much do kickboxing classes cost a month in Fresh Meadows?

Most Fresh Meadows gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Fresh Meadows gyms offer a free trial or free first class?

Yes — 1 of the 2 gyms in Fresh Meadows advertise a free trial, free first class, or intro offer, including Progressive Martial Arts. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Fresh Meadows?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Fresh Meadows gym is highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Fresh Meadows?

Yes — 2 Fresh Meadows gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Kids in Fresh Meadows

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