Kickboxing Classes in Buffalo, NY

Good to know in Buffalo

1 of the 7 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Buffalo United Martial Arts Academy.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Master Khechen's Martial Arts Academy ★★★★★ 4.8 (184) — 3117 Genesee St
• WNY MMA & Fitness ★★★★★ 4.9 (104) — 255 Great Arrow Ave #114
• Buffalo United Martial Arts Academy ★★★★★ 4.9 (31) — 359 Ganson St

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Master Khechen's Martial Arts Academy ★★★★★ 4.8 (184) — 3117 Genesee St
• Master Khechen's Martial Arts Academy ★★★★★ 4.8 (144) — 1200 Kenmore Ave
• WNY MMA & Fitness ★★★★★ 4.9 (104) — 255 Great Arrow Ave #114

Kickboxing for beginners in Buffalo →

Kids & teen kickboxing in Buffalo

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Master Khechen's Martial Arts Academy ★★★★★ 4.8 (184) — 3117 Genesee St
• Master Khechen's Martial Arts Academy ★★★★★ 4.8 (144) — 1200 Kenmore Ave
• WNY MMA & Fitness ★★★★★ 4.9 (104) — 255 Great Arrow Ave #114

Kids kickboxing in Buffalo →

Kickboxing in Buffalo: quick answers

How much do kickboxing classes cost a month in Buffalo?

Most Buffalo gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Buffalo gyms offer a free trial or free first class?

Yes — 4 of the 7 gyms in Buffalo advertise a free trial, free first class, or intro offer, including Master Khechen's Martial Arts Academy, WNY MMA & Fitness, Buffalo United Martial Arts Academy. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Buffalo?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 6 Buffalo gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Buffalo?

Yes — 7 Buffalo gyms run kids' or teen kickboxing, with some classes starting as young as age 7. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Buffalo · Kids in Buffalo

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