Home › Programs › Sparring › North Carolina
Kickboxing Sparring Classes in North Carolina North Carolina has 72 gyms offering kickboxing sparring in this directory, across 42 cities — Charlotte, Greensboro, Asheville, Cary and 38 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.
Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.
Kickboxing Sparring Classes in Charlotte, NC 5 ★★★★★ 128 reviews
4401 Barclay Downs Dr Ste 120, Charlotte, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Cardio kickboxing Affiliated welcoming to beginners fun, high-energy classes killer cardio workout
Energy-boosting gym-based studio blending boxing and kickboxing, including functional training.
5 ★★★★★ 126 reviews
5309 E Independence Blvd, Charlotte, NC
Ages 5+
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team Affiliated expert, motivating coaching welcoming to beginners killer cardio workout
5 ★★★★★ 103 reviews
5806 Highland Shoppes Dr A2, Charlotte, NC
🥊 Free trial / intro class — check their site
Ages 3–19
Kickboxing gym Free trial Kids & teens Sparring Affiliated expert, motivating coaching strong kids program builds confidence & relieves stress
5 ★★★★★ 83 reviews
512 W 32nd St, Charlotte, NC
🥊 Free trial / intro class — check their site
Ages 6–12
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coaching welcoming to beginners fun, high-energy classes
Supportive full-body workout studio featuring Muay Thai boxing classes for beginners and experts.
4.8 ★★★★★ 85 reviews
8326 Pineville-Matthews Rd Ste 408, Charlotte, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners fun, high-energy classes
4.9 ★★★★★ 79 reviews
8035 Providence Rd #390, Charlotte, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Affiliated expert, motivating coaching welcoming to beginners great for weight loss
5 ★★★★★ 39 reviews
Foggy Meadow Rd, Charlotte, NC
Kickboxing gym Beginners welcome Kids & teens Sparring Competition team expert, motivating coaching welcoming to beginners active competition / fight team
5 ★★★★★ 39 reviews
801 Atando Ave Ste M, Charlotte, NC
Kickboxing gym Cardio kickboxing Private lessons Sparring Competition team expert, motivating coaching killer cardio workout good value / fair pricing
All kickboxing gyms in Charlotte, NC →
Kickboxing Sparring Classes in Greensboro, NC 4.6 ★★★★★ 95 reviews
1601 E Bessemer Ave N, Greensboro, NC
Kickboxing gym Beginners welcome Kids & teens Sparring Competition team expert, motivating coaching welcoming to beginners active competition / fight team
4.9 ★★★★★ 73 reviews
4647 W Market St, Greensboro, NC
🥊 Free trial / intro class — check their site
Ages 3+
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coaching welcoming to beginners killer cardio workout
Kids', teens' and adults' gym training in martial arts, muay thai and boxing.
5 ★★★★★ 25 reviews
719 W Gate City Blvd E, Greensboro, NC
🥊 Free trial / intro class — check their site
Memberships around $20/mo · Ages 3–14
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Affiliated welcoming to beginners friendly, family gym
5 ★★★★★ 22 reviews
3711 Battleground Ave, Greensboro, NC
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners killer cardio workout
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Kickboxing Sparring Classes in Asheville, NC 5 ★★★★★ 132 reviews
1156 Sweeten Creek Rd, Asheville, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners fun, high-energy classes
5 ★★★★★ 124 reviews
582 Hendersonville Rd, Asheville, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners great for weight loss
5 ★★★★★ 69 reviews
1 Kenilworth Knolls #1, Asheville, NC
🥊 Free trial / intro class — check their site
Ages 7–12
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring expert, motivating coaching welcoming to beginners fun, high-energy classes
Easygoing, clean martial arts studio for adults and kids, featuring beginner-friendly classes and friendly staff.
All kickboxing gyms in Asheville, NC →
Kickboxing Sparring Classes in Cary, NC 4.8 ★★★★★ 111 reviews
944 High House Rd, Cary, NC
🥊 Free trial / intro class — check their site
Memberships around $260/mo · Ages 3–13
Kickboxing gym Free trial Kids & teens Sparring strong kids program builds confidence & relieves stress friendly, family gym
5 ★★★★★ 36 reviews
6408 Tryon Rd, Cary, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners fun, high-energy classes
4.8 ★★★★★ 36 reviews
2779 NC-55, Cary, NC
🥊 Free trial / intro class — check their site
Ages 4–6
Kickboxing gym Free trial Kids & teens Private lessons Sparring expert, motivating coaching strong kids program builds confidence & relieves stress
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Kickboxing Sparring Classes in Chapel Hill, NC 4.9 ★★★★★ 105 reviews
2140 Environ Way, Chapel Hill, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coaching welcoming to beginners fun, high-energy classes
Fun, clean gym for boxing fitness and personal training, with helpful staff and trainers.
4.9 ★★★★★ 72 reviews
1728 Fordham Blvd #127, Chapel Hill, NC
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring expert, motivating coaching welcoming to beginners fun, high-energy classes
Gym offering classes and personal training, from kickboxing to kettlebell workouts.
5 ★★★★★ 66 reviews
50051 Governors Dr Ste E, Chapel Hill, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners active competition / fight team
All kickboxing gyms in Chapel Hill, NC →
Kickboxing Sparring Classes in Durham, NC 4.9 ★★★★★ 128 reviews
2945 S Miami Blvd Ste 116 & 117, Durham, NC
Kickboxing gym Beginners welcome Sparring Competition team expert, motivating coaching welcoming to beginners active competition / fight team
5 ★★★★★ 43 reviews
4900 NC-55 Ste 485, Durham, NC
Kickboxing gym Beginners welcome Private lessons Sparring expert, motivating coaching welcoming to beginners welcoming to women
4.8 ★★★★★ 16 reviews
101 W Main St Unit A Suite LO1, Durham, NC
Kickboxing gym Kids & teens Sparring expert, motivating coaching strong kids program
All kickboxing gyms in Durham, NC →
Kickboxing Sparring Classes in Fayetteville, NC 4.8 ★★★★★ 72 reviews
5217 Raeford Rd #105, Fayetteville, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team expert, motivating coaching welcoming to beginners active competition / fight team
Training and competition-focused gym with programs in jiu-jitsu, MMA and powerlifting.
4.6 ★★★★★ 53 reviews
110 Person St, Fayetteville, NC
Ages 17+
Kickboxing gym Kids & teens Cardio kickboxing Private lessons Sparring clean, well-equipped gym builds confidence & relieves stress friendly, family gym
New 5 ★★★★★ 26 reviews
504 N McPherson Church Rd Ste B, Fayetteville, NC
Kickboxing gym Beginners welcome Kids & teens Private lessons Sparring expert, motivating coaching welcoming to beginners clean, well-equipped gym
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Kickboxing Sparring Classes in Raleigh, NC 5 ★★★★★ 200 reviews
1609 Old Louisburg Rd, Raleigh, NC
🥊 Free trial / intro class — check their site
Ages 4–6
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team expert, motivating coaching welcoming to beginners strong kids program
4.9 ★★★★★ 110 reviews
13200 Strickland Rd Unit 106, Raleigh, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coaching welcoming to beginners fun, high-energy classes
Chain boxing gym offering full-body workouts in a welcoming environment.
4.9 ★★★★★ 101 reviews
900 E Six Forks Rd, Raleigh, NC
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring welcoming to beginners clean, well-equipped gym good value / fair pricing
All kickboxing gyms in Raleigh, NC →
Kickboxing Sparring Classes in Wilmington, NC 4.8 ★★★★★ 98 reviews
4545 Technology Dr #2, Wilmington, NC
Kickboxing gym Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners strong kids program
5 ★★★★★ 40 reviews
Anytime Fitness, 5060 New Centre Dr Ste 70, Wilmington, NC
Kickboxing gym Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching active competition / fight team welcoming to women
4.9 ★★★★★ 24 reviews
1302 S 13th St, Wilmington, NC
Kickboxing gym Beginners welcome Kids & teens Private lessons Affiliated expert, motivating coaching
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Kickboxing Sparring Classes in Gastonia, NC 4.9 ★★★★★ 65 reviews
1122 E Hudson Blvd, Gastonia, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring expert, motivating coaching welcoming to beginners fun, high-energy classes
4.9 ★★★★★ 31 reviews
Wilkinson Blvd, Gastonia, NC
🥊 Free trial / intro class — check their site
Ages 5–6
Kickboxing gym Free trial Beginners welcome Kids & teens Women's classes Sparring Affiliated expert, motivating coaching welcoming to beginners strong kids program
All kickboxing gyms in Gastonia, NC →
Kickboxing Sparring Classes in Greenville, NC 4.8 ★★★★★ 48 reviews
2061 Portertown Rd, Greenville, NC
Ages 4–16
Kickboxing gym Kids & teens Cardio kickboxing Private lessons Competition team expert, motivating coaching welcoming to beginners killer cardio workout
4.8 ★★★★★ 37 reviews
427 Evans St, Greenville, NC
🥊 Free trial / intro class — check their site
Ages 6–12
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team Affiliated welcoming to beginners strong kids program active competition / fight team
All kickboxing gyms in Greenville, NC →
Kickboxing Sparring Classes in Harrisburg, NC 4.9 ★★★★★ 75 reviews
3770 State Hwy 49, Harrisburg, NC
Kickboxing gym Kids & teens Sparring Affiliated expert, motivating coaching welcoming to beginners strong kids program
4.8 ★★★★★ 40 reviews
4947 State Hwy 49, Harrisburg, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners friendly, family gym
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Kickboxing Sparring Classes in Hickory, NC 5 ★★★★★ 100 reviews
1016 3rd Ave Dr NW, Hickory, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons welcoming to beginners good value / fair pricing friendly, family gym
Gym focusing on combat sports such as Muay Thai kickboxing, Brazilian jiu-jitsu, and boxing, plus MMA.
5 ★★★★★ 25 reviews
3404 6th St Dr NW Suite B, Hickory, NC
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners
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Kickboxing Sparring Classes in Huntersville, NC 4.6 ★★★★★ 129 reviews
9615 Sherrill Estates Rd A, Huntersville, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Affiliated killer cardio workout great for weight loss good value / fair pricing
Boxing fitness studio for all levels, offering group classes and personal training, plus a 6-week challenge.
4.9 ★★★★★ 41 reviews
13015 Rosedale Hill Ave Suite 14A, Huntersville, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Affiliated fun, high-energy classes killer cardio workout clean, well-equipped gym
Fitness center offering 30-minute workout circuits and featuring kickboxing rounds.
All kickboxing gyms in Huntersville, NC →
Kickboxing Sparring Classes in Statesville, NC 4.9 ★★★★★ 126 reviews
962 Davie Ave B, Statesville, NC
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Women's classes Sparring Affiliated welcoming to beginners killer cardio workout great for weight loss
5 ★★★★★ 15 reviews
113 E Water St, Statesville, NC
🥊 Free trial / intro class — check their site
Memberships around $80/mo
Kickboxing gym Free trial Kids & teens Sparring friendly, family gym
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Kickboxing Sparring Classes in Apex, NC 4.9 ★★★★★ 136 reviews
5448 Apex Peakway #188, Apex, NC
🥊 Free trial / intro class — check their site
Ages 6–9
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team Affiliated expert, motivating coaching welcoming to beginners strong kids program
All kickboxing gyms in Apex, NC →
Kickboxing Sparring Classes in Arden, NC 4.8 ★★★★★ 149 reviews
375 Rockwood Rd, Arden, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team Affiliated welcoming to beginners killer cardio workout welcoming to women
All kickboxing gyms in Arden, NC →
Kickboxing Sparring Classes in Clayton, NC 4.6 ★★★★★ 37 reviews
97 Anna Dr, Clayton, NC
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring welcoming to beginners clean, well-equipped gym welcoming to women
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Kickboxing Sparring Classes in Clemmons, NC 4.9 ★★★★★ 113 reviews
4156 Clemmons Rd, Clemmons, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coaching welcoming to beginners fun, high-energy classes
Fitness center offering boxing lessons and circuit training.
All kickboxing gyms in Clemmons, NC →
Kickboxing Sparring Classes in Concord, NC 4.8 ★★★★★ 52 reviews
138 Buffalo Ave NW Ste 2B, Concord, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Competition team expert, motivating coaching welcoming to beginners fun, high-energy classes
All kickboxing gyms in Concord, NC →
Kickboxing Sparring Classes in Fort Liberty, NC 5 ★★★★★ 40 reviews
Building E-4062, Canopy Ln Exn, Fort Liberty, NC
Kickboxing gym Beginners welcome Kids & teens Sparring expert, motivating coaching active competition / fight team welcoming to women
Free gym featuring classes in mixed martial arts, kickboxing and jiu-jitsu.
All kickboxing gyms in Fort Liberty, NC →
Kickboxing Sparring Classes in Gibsonville, NC 5 ★★★★★ 35 reviews
106 E Railroad Ave Unit H, Gibsonville, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coaching welcoming to beginners fun, high-energy classes
All kickboxing gyms in Gibsonville, NC →
Kickboxing Sparring Classes in Havelock, NC 4.6 ★★★★★ 37 reviews
471 U.S. Hwy 70 W, Havelock, NC
Ages 3–4
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Competition team Affiliated expert, motivating coaching strong kids program builds confidence & relieves stress
All kickboxing gyms in Havelock, NC →
Kickboxing Sparring Classes in Hendersonville, NC New 5 ★★★★★ 3 reviews
115 Four Seasons Mall, Hendersonville, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team
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Kickboxing Sparring Classes in High Point, NC 4.9 ★★★★★ 54 reviews
3798 Samet Dr, High Point, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners great for weight loss
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Kickboxing Sparring Classes in Holly Springs, NC 4.7 ★★★★★ 42 reviews
171 Tradition Trail Ste 204, Holly Springs, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners killer cardio workout
All kickboxing gyms in Holly Springs, NC →
Kickboxing Sparring Classes in Indian Trail, NC 5 ★★★★★ 87 reviews
1202 Technology Dr, Indian Trail, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Affiliated expert, motivating coaching welcoming to beginners fun, high-energy classes
Clean locale focused on boxing for all levels plus functional fitness training, weight loss and more.
All kickboxing gyms in Indian Trail, NC →
Kickboxing Sparring Classes in Jacksonville, NC 5 ★★★★★ 11 reviews
13 E Doris Ave, Jacksonville, NC
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring expert, motivating coaching strong kids program clean, well-equipped gym
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Kickboxing Sparring Classes in Jamestown, NC 5 ★★★★★ 4 reviews
4835 W Wendover Ave, Jamestown, NC
Kickboxing gym Beginners welcome Kids & teens Sparring
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Kickboxing Sparring Classes in Kannapolis, NC New 5 ★★★★★ 12 reviews
2881 N Cannon Blvd, Kannapolis, NC
Kickboxing gym Beginners welcome Kids & teens Women's classes Sparring Competition team Affiliated active competition / fight team welcoming to women builds confidence & relieves stress
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Kickboxing Sparring Classes in Kernersville, NC 4.8 ★★★★★ 46 reviews
1007 Masten Dr B, Kernersville, NC
🥊 Free trial / intro class — check their site
Ages 3–13
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring expert, motivating coaching welcoming to beginners strong kids program
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Kickboxing Sparring Classes in Lexington, NC 4.9 ★★★★★ 81 reviews
135 Young Dr, Lexington, NC
🥊 Free trial / intro class — check their site
Memberships around $300/mo
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coaching welcoming to beginners strong kids program
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Kickboxing Sparring Classes in Lincolnton, NC 5 ★★★★★ 25 reviews
658 Center Dr, Lincolnton, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team friendly, family gym
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Kickboxing Sparring Classes in Matthews, NC 5 ★★★★★ 38 reviews
1307 Matthews-Mint Hill Rd Ste 1307-A, Matthews, NC
Kickboxing gym Beginners welcome Kids & teens Sparring Competition team expert, motivating coaching welcoming to beginners fun, high-energy classes
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Kickboxing Sparring Classes in Mebane, NC 5 ★★★★★ 35 reviews
3948 Forest Oaks Ln Ste. A, Mebane, NC
Kickboxing gym Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners great for weight loss
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Kickboxing Sparring Classes in Mooresville, NC 4.9 ★★★★★ 154 reviews
107 Commons Dr I, Mooresville, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Kids & teens Private lessons Sparring Competition team expert, motivating coaching strong kids program active competition / fight team
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Kickboxing Sparring Classes in Pineville, NC 4.9 ★★★★★ 62 reviews
13501 Dorman Rd, Pineville, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Affiliated expert, motivating coaching welcoming to beginners fun, high-energy classes
Boxing and yoga studio featuring classes, plus a family atmosphere and helpful trainers.
All kickboxing gyms in Pineville, NC →
Kickboxing Sparring Classes in Sylva, NC 5 ★★★★★ 24 reviews
58 a Sunrise Park, Sylva, NC
Kickboxing gym Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coaching welcoming to beginners fun, high-energy classes
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Kickboxing Sparring Classes in Waxhaw, NC 4.9 ★★★★★ 47 reviews
27292 Waxhaw Pkwy Unit C, Waxhaw, NC
Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons expert, motivating coaching welcoming to beginners friendly, family gym
Gym offering martial arts classes including jiujitsu and kickboxing, plus personal training.
All kickboxing gyms in Waxhaw, NC →
Kickboxing Sparring Classes in Wilson, NC 5 ★★★★★ 30 reviews
306 Nash St, Wilson, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Kids & teens Cardio kickboxing Women's classes Sparring Competition team welcoming to beginners active competition / fight team friendly, family gym
All kickboxing gyms in Wilson, NC →
Kickboxing Sparring Classes in Wingate, NC 5 ★★★★★ 15 reviews
209 N Main St, Wingate, NC
🥊 Free trial / intro class — check their site
Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team Affiliated expert, motivating coaching welcoming to beginners clean, well-equipped gym
All kickboxing gyms in Wingate, NC →
Kickboxing Sparring Classes in Youngsville, NC 5 ★★★★★ 12 reviews
225 Weathers St, Youngsville, NC
Kickboxing gym Kids & teens good value / fair pricing friendly, family gym
All kickboxing gyms in Youngsville, NC →
See all kickboxing gyms in North Carolina or every gym that offers kickboxing sparring nationwide .
