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Kickboxing Classes in Greensboro, NC

Greensboro has 6 kickboxing gyms — including 2 with a free trial, 6 beginner-friendly, and 5 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

6 gyms

Octagon MMA & Krav Maga

5 ★★★★★ 364 reviews

5715-B W Market St, Greensboro, NC

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Konquer Thai Boxing Club

4.9 ★★★★★ 73 reviews

4647 W Market St, Greensboro, NC

🥊 Free trial / intro class — check their site

Ages 3+

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coachingwelcoming to beginnerskiller cardio workout

Kids', teens' and adults' gym training in martial arts, muay thai and boxing.

Institute of Human Combat

4.6 ★★★★★ 95 reviews

1601 E Bessemer Ave N, Greensboro, NC

Kickboxing gym Beginners welcome Kids & teens Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

Cloud Forest Martial Arts

5 ★★★★★ 25 reviews

719 W Gate City Blvd E, Greensboro, NC

🥊 Free trial / intro class — check their site

Memberships around $20/mo Ages 3–14

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Affiliated welcoming to beginnersfriendly, family gym

Disciple MMA Academy

5 ★★★★★ 22 reviews

3711 Battleground Ave, Greensboro, NC

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnerskiller cardio workout

Matrix MMA and Fitness

4.9 ★★★★★ 18 reviews

3716 Alliance Dr, Greensboro, NC

Kickboxing gym Beginners welcome Cardio kickboxing Competition team welcoming to beginnersfriendly, family gym

Good to know in Greensboro

3 of the 6 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Cloud Forest Martial Arts.

Looking for a women's class or a welcoming room to start in? Octagon MMA & Krav Maga runs women's kickboxing.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Greensboro →

Kids & teen kickboxing in Greensboro

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Greensboro →

Kickboxing in Greensboro: quick answers

How much do kickboxing classes cost a month in Greensboro?
A few Greensboro gyms list a membership around $20/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
Do any Greensboro gyms offer a free trial or free first class?
Yes — 2 of the 6 gyms in Greensboro advertise a free trial, free first class, or intro offer, including Konquer Thai Boxing Club, Cloud Forest Martial Arts. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Greensboro?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 6 Greensboro gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Greensboro?
Yes — 5 Greensboro gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Greensboro · Kids in Greensboro

Kickboxing gyms near Greensboro