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CK MMA and Fitness
5 ★★★★★ 12 Google reviews · Kickboxing gym in Kannapolis, North Carolina
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule ckmma.com — book classes and see the live schedule
Hours
| Monday | 10:30 am–9 pm |
| Tuesday | 10:30 am–9 pm |
| Wednesday | 10:30 am–9 pm |
| Thursday | 10:30 am–9 pm |
| Friday | 11 am–7:30 pm |
| Saturday | Closed |
| Sunday | 12–3:30 pm |
The classes they run
“From the very first time my son visited Open Mat Sunday we were welcomed by EVERYONE there.”
“Lastly, I NEED to give a shoutout to Kate and the women’s only class she teaches!”
“From the very first time my son visited Open Mat Sunday we were welcomed by EVERYONE there.”
“Highly recommend them whether you are looking for a good open mat spot on Sundays or regular training for hobbyist and competitors alike!”
“If you're a dad trying to get in shape, a mom wanting to learn self defense, or someone looking to compete on any level this is the place for you.”
Other martial arts here
“CK MMA is a fantastic new training facility with an impressive line up of experienced coaches and a wonderful group of athletes.”
“As the parent of a CK MMA and BJJ fighter, I’ve had the opportunity to see firsthand what makes CK MMA so special.”
“If you're a dad trying to get in shape, a mom wanting to learn self defense, or someone looking to compete on any level this is the place for you.”
What members say
“If you're a dad trying to get in shape, a mom wanting to learn self defense, or someone looking to compete on any level this is the place for you.”
“If you're a dad trying to get in shape, a mom wanting to learn self defense, or someone looking to compete on any level this is the place for you.”
“I knew nothing coming into this sport and everyone I’ve worked with has been extremely uplifting and gave me the confidence I needed to work hard.”
“The coaches work as one cohesive unit, of practitioners, like a top-tier family of athleticism and professionalism.”
From the reviews
Google reviews are a life hack, splendid innovation. I didn't have that access long ago, so I had a long and expensive task to find enthusiastic, personable, and adept coaches to trust to competently train and drive my child to be the best version of themselves in a combat sport and not drive them away from it.
As the parent of a CK MMA and BJJ fighter, I’ve had the opportunity to see firsthand what makes CK MMA so special. The coaching staff is incredibly knowledgeable and intentional about what they do.
CK MMA is THE place to go for Jui Jitsu and wrestling in the Kannapolis, Landis, and China Grove areas.The coaches are incredible and make you feel like part of the family. Their integrity and passion are unmatched!
CK MMA is a fantastic new training facility with an impressive line up of experienced coaches and a wonderful group of athletes. The women’s class is a perfect balance of conditioning and technique instruction.
New to kickboxing? Start at CK MMA and Fitness
CK MMA and Fitness comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at CK MMA and Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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