Home › North Carolina › Mebane › New Millennium Martial Arts & Conditioning
New Millennium Martial Arts & Conditioning
5 ★★★★★ 35 Google reviews · Kickboxing gym in Mebane, North Carolina
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule newmillenniummartialarts.com — book classes and see the live schedule
- Phone (919) 563-2880
Hours
| Monday | 2–9 PM |
| Tuesday | 2–9 PM |
| Wednesday | 2–9 PM |
| Thursday | 2–9 PM |
| Friday | 2–9 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“I also had my son’s birthday party here and couldn’t believe how accommodating the staff was and all the kids had a great time.”
“For example, we were able to learn sparring techniques and train with an Olympic gold medalist in sparring!”
“For example, we were able to learn sparring techniques and train with an Olympic gold medalist in sparring!”
“My son did kids boxing and I do the Cardioboxing class with G.”
Other martial arts here
“My son did kids boxing and I do the Cardioboxing class with G.”
“One standout feature of New Millennium Fitness is its dedicated MMA area that has helped me not get stagnant in my workouts.”
“The staff is very motivating and very eager to help you achieve your fitness goals while at the same time learning self defense.”
What members say
“Everyone is amazing and these are some of the best trainers I’ve ever taken classes from.”
“The welcoming environment, knowledgeable staff, and state-of-the-art facilities makes getting started and staying consistent easy.”
“I started working out here a few months ago, the instructors are amazing and I have actually lost 10 pounds!”
“I have learned how to be more respectful and use my stress and anger in a positive way, while learning new skills to defend myself better.”
“More importantly though, everyone there is extremely supportive and kind, they have been nothing but good to me and I’m going to keep coming back for as long as i can.”
From the reviews
I have been a student at the Lee Brothers Academy in Burlington for a few years. While I have never taken classes at the Mebane Lee Brothers, I have visited the dojang and spent considerable time at tournaments, demonstrations, belt test and other functions with the students and staff from our "sister school" in…
I have been a student at Lee Brothers in Mebane for a number of years. There I have been trained in the arts of Tae Kwon Do and Hap Ki Do by Master Donna Tilley. In addition to the skills I have learned, I have experienced the trust, respect, and discipline that are part of this Korean martial art.
Lee Brothers Mebane is our home away from home and my family has been going there for almost 10 years and we love it! It is truly a fun, respectful, family atmosphere in order for you to grow and thrive in your learning/training and we have made great friends that we consider our TKD family.
I have been a member of New Millennium Fitness for the past seven months, and I can confidently say that it has exceeded all my expectations . The welcoming environment, knowledgeable staff, and state-of-the-art facilities makes getting started and staying consistent easy.
Your first kickboxing class at New Millennium Martial Arts & Conditioning
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Mebane
Knockout Fitness
4.8 ★★★★★ 16 reviews
🥊 Free trial / intro class — check their site
The Sweat Lab MMA & Fitness Gibsonville
5 ★★★★★ 35 reviews
🥊 Free trial / intro class — check their site