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Cardio Kickboxing Classes in Utah

Utah has 28 gyms offering cardio kickboxing classes in this directory, across 17 cities — Holladay, Riverton, Sandy, South Salt Lake and 13 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.

Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.

Cardio Kickboxing Classes in Holladay, UT

Ultimate Combat Training Center

4.1 ★★★★☆ 187 reviews

1939 E Murray Holladay Rd, Holladay, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing expert, motivating coachingwelcoming to beginnerswelcoming to women

Fitness hub featuring classes in boxing, kickboxing, Muay Thai and other martial arts, plus weight-training options.

Rumble Boxing

4.5 ★★★★★ 30 reviews

5642 S 900 E Unit B6, Holladay, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Utah's Best Muay Thai of Salt Lake City at UCTC

4.4 ★★★★☆ 5 reviews

1939 E Murray Holladay Rd, Holladay, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing

Utah's BEST Boxing Gym in Salt Lake City at UCTC

1939 E Murray Holladay Rd, Holladay, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing

All kickboxing gyms in Holladay, UT →

Cardio Kickboxing Classes in Riverton, UT

Rumble Boxing

4.4 ★★★★☆ 116 reviews

4505 W Partridge Hill Ln Ste P-110, Riverton, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Competition team Affiliated welcoming to beginnersfun, high-energy classeskiller cardio workout

Fitness boutique offering 45-minute boxing-inspired group classes for all levels.

Premier Martial Arts Riverton

5 ★★★★★ 75 reviews

12447 S Crossing Dr, Riverton, UT

Ages 3–14

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Affiliated strong kids programbuilds confidence & relieves stressfriendly, family gym

The HITFIT Gym

4.6 ★★★★★ 67 reviews

2478 W 12600 S Ste 2, Riverton, UT

🥊 Free trial / intro class — check their site

Memberships around $149/mo

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Competition team Affiliated fun, high-energy classeskiller cardio workoutgreat for weight loss

Members-only gym offering 35-minute high-intensity workouts with certified trainers.

All kickboxing gyms in Riverton, UT →

Cardio Kickboxing Classes in Sandy, UT

Jeremy Horn's Elite Performance MMA

4.9 ★★★★★ 105 reviews

9599 500 W, Sandy, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnersclean, well-equipped gym

Sierra MMA

4.9 ★★★★★ 104 reviews

7986 S 1300 E, Sandy, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Facility offering kickboxing, MMA, boxing, wrestling, and jiu jitsu classes.

Sky's the Limit Gym

5 ★★★★★ 30 reviews

10701 S State St, Sandy, UT

Ages 8–12

Kickboxing gym Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingfun, high-energy classeskiller cardio workout

Boxing and fitness joint specializing in kickboxing, self-defense and Muay Thai, with family-friendly staff.

All kickboxing gyms in Sandy, UT →

Cardio Kickboxing Classes in South Salt Lake, UT

Fight City SLC

4.7 ★★★★★ 132 reviews

2394 S W Temple St, South Salt Lake, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

SLC Muay Thai

5 ★★★★★ 106 reviews

3361 S 200 E #3, South Salt Lake, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

Center offering classes in Muay Thai and mixed martial arts for all experience levels.

Lopburi Muay Thai

4.8 ★★★★★ 30 reviews

3322 S 300 E, South Salt Lake, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing welcoming to beginnersfriendly, family gym

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Cardio Kickboxing Classes in Layton, UT

Da Dojo

5 ★★★★★ 50 reviews

352 West, 1550 N Hill Field Rd, Layton, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

One Hit MMA

4.9 ★★★★★ 46 reviews

192 N Fairfield Rd, Layton, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

All kickboxing gyms in Layton, UT →

Cardio Kickboxing Classes in West Jordan, UT

Absolute MMA

5 ★★★★★ 110 reviews

1338 W 7800 S, West Jordan, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Competition team welcoming to beginnersactive competition / fight teambuilds confidence & relieves stress

Level 8 Martial Arts & Fitness

5 ★★★★★ 4 reviews

1801 W 7000 S, West Jordan, UT

Ages 3–17

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring

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Cardio Kickboxing Classes in Cottonwood Heights, UT

TITLE Boxing Club Cottonwood Heights

4.9 ★★★★★ 240 reviews

7817 S Highland Dr, Cottonwood Heights, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing chain offering full-body workouts that include punching heavy bags.

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Cardio Kickboxing Classes in Lehi, UT

Theta Combat Martial Arts

5 ★★★★★ 55 reviews

68 W Main St, Lehi, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

All kickboxing gyms in Lehi, UT →

Cardio Kickboxing Classes in Logan, UT

Legends Boxing - Cache Valley

4.9 ★★★★★ 118 reviews

70 Golf Course Rd Suite120, Logan, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Gym featuring boxing fitness classes that teach real USA Boxing techniques.

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Cardio Kickboxing Classes in Midvale, UT

Factum - Functional Fitness Boxing Jiu Jitsu Kickboxing

4.7 ★★★★★ 120 reviews

8383 700 W, Midvale, UT

Kickboxing gym Beginners welcome Cardio kickboxing Private lessons Sparring Competition team Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

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Cardio Kickboxing Classes in North Ogden, UT

Element Mixed Martial Arts

5 ★★★★★ 4 reviews

2566 N 400 E St, North Ogden, UT

Ages 3+

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Competition team welcoming to womenbuilds confidence & relieves stress

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Cardio Kickboxing Classes in Orem, UT

Wasatch Combat Sports

4.9 ★★★★★ 348 reviews

972 N 1430 W, Orem, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team welcoming to beginnerskiller cardio workoutgood value / fair pricing

Clean gym offering classes in kickboxing, jiu-jitsu and other combat sports.

All kickboxing gyms in Orem, UT →

Cardio Kickboxing Classes in Park City, UT

RISE Boxing

4.9 ★★★★★ 56 reviews

2720 Rasmussen Rd A4, Park City, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

All kickboxing gyms in Park City, UT →

Cardio Kickboxing Classes in Pleasant Grove, UT

Premier Martial Arts

5 ★★★★★ 54 reviews

205 E 700 S, Pleasant Grove, UT

Ages 3–19

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingstrong kids programbuilds confidence & relieves stress

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Cardio Kickboxing Classes in Salt Lake City, UT

Total Knockout Kickboxing

4.8 ★★★★★ 80 reviews

3220 S State St, Salt Lake City, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Cardio kickboxing studio offering certified nutrition counseling and personal training.

All kickboxing gyms in Salt Lake City, UT →

Cardio Kickboxing Classes in St. George, UT

Fusion MMA & Jiu Jitsu

4.9 ★★★★★ 84 reviews

2746 E 850 N St #1, St. George, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnerskiller cardio workout

All kickboxing gyms in St. George, UT →

Cardio Kickboxing Classes in West Valley City, UT

Premier Martial Arts Hunter West Valley

5 ★★★★★ 19 reviews

2739 S 5600 W #180, West Valley City, UT

Ages 5–12

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Affiliated expert, motivating coachingstrong kids program

All kickboxing gyms in West Valley City, UT →

See all kickboxing gyms in Utah or every gym that offers cardio kickboxing classes nationwide.