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Factum - Functional Fitness Boxing Jiu Jitsu Kickboxing
4.7 ★★★★★ 120 Google reviews · Kickboxing gym in Midvale, Utah
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule factumutah.com — book classes and see the live schedule
- Phone (385) 251-8378
Hours
| Monday | 5:15–7:15 AM, 12–1 PM, 3:15–9:15 PM |
| Tuesday | 5:15–7:15 AM, 12–1 PM, 3:15–9:15 PM |
| Wednesday | 5:15–7:15 AM, 12–1 PM, 3:15–9:15 PM |
| Thursday | 5:15–7:15 AM, 12–1 PM, 3:15–9:15 PM |
| Friday | 5:15–7:15 AM, 12–1 PM, 3:15–9:15 PM |
| Saturday | 9 AM–12 PM |
| Sunday | Closed |
The classes they run
“The instructors break down moves you are supposed to be doing and explain them in a way that beginners understand.”
“Great boxing with an actual ring, plenty of bags, great coaches and plenty of sparring.”
“Whatever sport you want the coaches constantly find competitions and if you are looking to compete this is the gym for you.”
“I have been doing the boxing and crossfit classes and it's nice that there are other girls there to partner up with when you need someone around your size.”
“I've gotten more one on one time here than with any other gym and what's great is they also have a CrossFit gym all for one price.”
Other martial arts here
“I have been doing the boxing and crossfit classes and it's nice that there are other girls there to partner up with when you need someone around your size.”
“Their new coaching staff on the MMA side is an improvement (even the coaches before were great coaches) and the coaching on the CrossFit side has always been great!”
“I would 100% recommend this gym to anyone wanting to try Boxing, Jiu Jitsu, or MMA or looking to gain more experience.”
What members say
“Their new coaching staff on the MMA side is an improvement (even the coaches before were great coaches) and the coaching on the CrossFit side has always been great!”
“On your first day they let you come and participate in a bit actual class with then vs them just giving you a little tour.”
“For the price and what you can get out of the gym; CrossFit, MMA, and any results that will happen.”
“Whatever sport you want the coaches constantly find competitions and if you are looking to compete this is the gym for you.”
From the reviews
I have been coming to Factum (specifically for CrossFit) for just over one year. This gym is amazing! The coaches are all excellent and i have learned so much from them. I have made so many friends and find it to be an extremely welcoming environment.
Awesome atmosphere, I pass multiple Crossfit gyms to come to Factum 4 times a week. I drive the extra 30 minutes because of the people and the instructors, Phil and Eric are great guys they will push you and motivate you at the same time. Memberships are affordable and simple.
I was visiting from out of state. Factum had really convenient times so I chose them over others in the area. My experience there was awesome. They didn't attack me with requests for my credit card like most gyms do. They were chill and very welcoming.
Factum is great! As a beginner lifter, I have been going to Factum for a couple of months. I couldn’t have picked a better place to continue my journey towards better health and fitness. The supportive and friendly environment allows me to feel comfortable while still maintaining focus on my goals.
New to kickboxing? Start at Factum - Functional Fitness Boxing Jiu Jitsu Kickboxing
Factum - Functional Fitness Boxing Jiu Jitsu Kickboxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Factum - Functional Fitness Boxing Jiu Jitsu Kickboxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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