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Kickboxing Classes in Utah

63 kickboxing gyms across 36 cities in Utah — including 34 with a free trial, 54 beginner-friendly, and 57 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

From high-energy cardio kickboxing to muay thai and competitive kickboxing, Utah has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.

Cities in Utah

Featured kickboxing gyms in Utah

Ranked by what members say — Google rating weighted by review count. See the full best-of-Utah ranking →

Wasatch Combat Sports

4.9 ★★★★★ 348 reviews

972 N 1430 W, Orem, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team welcoming to beginnerskiller cardio workoutgood value / fair pricing

Clean gym offering classes in kickboxing, jiu-jitsu and other combat sports.

TITLE Boxing Club Cottonwood Heights

4.9 ★★★★★ 240 reviews

7817 S Highland Dr, Cottonwood Heights, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing chain offering full-body workouts that include punching heavy bags.

GFAMMA Gladiator Fight Academy

5 ★★★★★ 222 reviews

3324 S 275 E, South Salt Lake, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Affiliated expert, motivating coachingwelcoming to beginnersclean, well-equipped gym

Evolutionary Martial Arts

4.9 ★★★★★ 185 reviews

1588 S 2000 W #105, Syracuse, UT

Ages 3–8

Kickboxing gym Beginners welcome Kids & teens Private lessons Sparring Competition team strong kids programbuilds confidence & relieves stressfriendly, family gym

Ultimate Combat Training Center

4.1 ★★★★☆ 187 reviews

1939 E Murray Holladay Rd, Holladay, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing expert, motivating coachingwelcoming to beginnerswelcoming to women

Fitness hub featuring classes in boxing, kickboxing, Muay Thai and other martial arts, plus weight-training options.

Ikonic-Boxing, Gym, Fitness

5 ★★★★★ 132 reviews

994 Expressway Ln, Spanish Fork, UT

Kickboxing gym Beginners welcome Kids & teens Private lessons Competition team expert, motivating coachingwelcoming to beginnersgreat for weight loss

A welcoming fitness center featuring boxing and cardio options.

More ways to train in Utah

Kickboxing programs in Utah

Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.

Other martial arts trained in Utah

Most kickboxing gyms are multi-art. Here's what else Utah gyms teach under the same roof.

Kickboxing in Utah: common questions

How many kickboxing gyms are in Utah?
Our directory lists 63 kickboxing gyms across 36 cities in Utah. The cities with the most are Salt Lake City (6), Holladay (4), Layton (4).
How much do kickboxing classes cost a month in Utah?
Among Utah gyms that publish a rate, monthly memberships run about $75–$149 (median around $140). Prices vary by gym and how often you train, and many don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
Are free trial classes available in Utah?
Yes — 34 gyms in Utah advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids do kickboxing in Utah?
Absolutely — kickboxing welcomes all fitness levels. 54 Utah gyms are highlighted by members as beginner-friendly, and 57 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
Do I need to be in shape or spar to start kickboxing?
No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.

More: How much kickboxing costs · Your first class · Cardio vs competitive kickboxing