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TITLE Boxing Club Cottonwood Heights
4.9 ★★★★★ 240 Google reviews · Kickboxing gym in Cottonwood Heights, Utah
Part of TITLE Boxing Club
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Boxing chain offering full-body workouts that include punching heavy bags.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule titleboxingclub.com — book classes and see the live schedule
- Phone +1 801-676-1011
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–8 pm |
| Saturday | 7:30 am–12 pm |
| Sunday | 9–11 am |
The classes they run
“I would highly recommend Title boxing club in cottonwood heights for anyone looking for a great workout and an even better environment.”
“Super friendly and welcoming environment so my nerves about being the new kid didn't last long.”
“I would recommend anyone to go here from the person wanting to know the fundamentals of boxing or just trying to get into better shape.”
“Such a great workout for all ages and levels, whether its your first time or 1,000th time!”
Other martial arts here
“I would recommend anyone to go here from the person wanting to know the fundamentals of boxing or just trying to get into better shape.”
What members say
“I was looking for something new fun and with a trainer! Dash is such a great teacher/trainer he goes around and makes sure everyone is getting it and having fun.”
“Such a great workout for all ages and levels, whether its your first time or 1,000th time!”
“I would highly recommend Title boxing club in cottonwood heights for anyone looking for a great workout and an even better environment.”
“Dash, the owner and head trainer, runs classes that push you hard but in the best way, and I’m in the best shape of my life because of it.”
“I’ve learned valuable lessons about health (both physical and mental), confidence, self worth, consistency, discipline, and much more.”
“The community there is real, supportive, and motivating, and showing up consistently over the last eight months has genuinely improved my life, both physically and mentally.”
From the reviews
I’ve now been to 4 classes at Title boxing in Cottonwood Heights. I was neevous for the first free class as I am not super athletic nor have I ever boxed before. Mariah was the one to help me get wraps and show me the 6 basic punches. She was patient, kind, and made sure I felt comfortable.
Let me start by saying you have some really great trainers at the Cottonwood Heights location! All very knowledgeable, respectful and you can tell they are all professional trainers. But one trainer stands out to me..Brittney (Britt)!! She is simply amazing!
I never knew where to start when it comes to working out. This place is exactly what I was looking for. Your first class is free, be sure to sign up for it on the website. They teach you how to wrap your hands and if you need to borrow a pair of gloves, they got you covered.
Such a great workout for all ages and levels, whether its your first time or 1,000th time! I was looking for something new fun and with a trainer! Dash is such a great teacher/trainer he goes around and makes sure everyone is getting it and having fun. Duffy at the front is great! Very nice people.
New to kickboxing? Start at TITLE Boxing Club Cottonwood Heights
TITLE Boxing Club Cottonwood Heights comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at TITLE Boxing Club Cottonwood Heights
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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