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Kickboxing Sparring Classes in Utah

Utah has 27 gyms offering kickboxing sparring in this directory, across 21 cities — Salt Lake City, Sandy, Logan, South Salt Lake and 17 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.

Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.

Kickboxing Sparring Classes in Salt Lake City, UT

The Pit SLC

4.9 ★★★★★ 105 reviews

1171 S Richards St, Salt Lake City, UT

Kickboxing gym Beginners welcome Kids & teens Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Bernales Institute of Martial Arts

4.9 ★★★★★ 54 reviews

2257 State St, Salt Lake City, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team welcoming to beginnersactive competition / fight teambuilds confidence & relieves stress

Velocity Combat Club Jiu Jitsu & Muay Thai Kickboxing Salt Lake City

5 ★★★★★ 22 reviews

370 S 300 E, Salt Lake City, UT

🥊 Free trial / intro class — check their site

Ages 6–17

Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

All kickboxing gyms in Salt Lake City, UT →

Kickboxing Sparring Classes in Sandy, UT

Jeremy Horn's Elite Performance MMA

4.9 ★★★★★ 105 reviews

9599 500 W, Sandy, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnersclean, well-equipped gym

Sierra MMA

4.9 ★★★★★ 104 reviews

7986 S 1300 E, Sandy, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Facility offering kickboxing, MMA, boxing, wrestling, and jiu jitsu classes.

Sky's the Limit Gym

5 ★★★★★ 30 reviews

10701 S State St, Sandy, UT

Ages 8–12

Kickboxing gym Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingfun, high-energy classeskiller cardio workout

Boxing and fitness joint specializing in kickboxing, self-defense and Muay Thai, with family-friendly staff.

All kickboxing gyms in Sandy, UT →

Kickboxing Sparring Classes in Logan, UT

Legends Boxing - Cache Valley

4.9 ★★★★★ 118 reviews

70 Golf Course Rd Suite120, Logan, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Gym featuring boxing fitness classes that teach real USA Boxing techniques.

Cache Valley Martial Arts and Fitness

4.9 ★★★★★ 93 reviews

953 W 700 N #107, Logan, UT

🥊 Free trial / intro class — check their site

Ages 3–15

Kickboxing gym Free trial Beginners welcome Kids & teens Women's classes Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Martial arts school offering boxing, wrestling, judo, kickboxing, and muay thai, as well as a fitness program.

All kickboxing gyms in Logan, UT →

Kickboxing Sparring Classes in South Salt Lake, UT

Fight City SLC

4.7 ★★★★★ 132 reviews

2394 S W Temple St, South Salt Lake, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

SLC Muay Thai

5 ★★★★★ 106 reviews

3361 S 200 E #3, South Salt Lake, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

Center offering classes in Muay Thai and mixed martial arts for all experience levels.

All kickboxing gyms in South Salt Lake, UT →

Kickboxing Sparring Classes in American Fork, UT

Alchemy MMA

329 S 860 E St #1, American Fork, UT

🥊 Free trial / intro class — check their site

Ages 5+

Kickboxing gym Free trial Beginners welcome Kids & teens Sparring

All kickboxing gyms in American Fork, UT →

Kickboxing Sparring Classes in Brigham City, UT

Defiance Combat Center

5 ★★★★★ 81 reviews

756 S Main St Ste 101, Brigham City, UT

Kickboxing gym Beginners welcome Kids & teens Sparring expert, motivating coachingwelcoming to beginnersstrong kids program

All kickboxing gyms in Brigham City, UT →

Kickboxing Sparring Classes in Cottonwood Heights, UT

TITLE Boxing Club Cottonwood Heights

4.9 ★★★★★ 240 reviews

7817 S Highland Dr, Cottonwood Heights, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing chain offering full-body workouts that include punching heavy bags.

All kickboxing gyms in Cottonwood Heights, UT →

Kickboxing Sparring Classes in Layton, UT

One Hit MMA

4.9 ★★★★★ 46 reviews

192 N Fairfield Rd, Layton, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

All kickboxing gyms in Layton, UT →

Kickboxing Sparring Classes in Lindon, UT

Utah Valley Self Defense

4.9 ★★★★★ 95 reviews

537 W 550 N, Lindon, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons Sparring expert, motivating coachingwelcoming to beginnerswelcoming to women

All kickboxing gyms in Lindon, UT →

Kickboxing Sparring Classes in Magna, UT

The Institute of Mixed Martial Arts

5 ★★★★★ 14 reviews

3441 S 8400 W A, Magna, UT

Kickboxing gym Kids & teens Women's classes Sparring expert, motivating coachingwelcoming to women

All kickboxing gyms in Magna, UT →

Kickboxing Sparring Classes in Midvale, UT

Factum - Functional Fitness Boxing Jiu Jitsu Kickboxing

4.7 ★★★★★ 120 reviews

8383 700 W, Midvale, UT

Kickboxing gym Beginners welcome Cardio kickboxing Private lessons Sparring Competition team Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

All kickboxing gyms in Midvale, UT →

Kickboxing Sparring Classes in Murray, UT

Chinese Shaolin Center for Traditional Martial Arts

4.9 ★★★★★ 23 reviews

5926 S 350 W, Murray, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Sparring welcoming to beginnersgood value / fair pricingfriendly, family gym

All kickboxing gyms in Murray, UT →

Kickboxing Sparring Classes in North Salt Lake, UT

Mushin Self Defense

5 ★★★★★ 89 reviews

420 N Redwood Rd Ste G, North Salt Lake, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Women's classes Private lessons Sparring expert, motivating coachingwelcoming to beginnersstrong kids program

All kickboxing gyms in North Salt Lake, UT →

Kickboxing Sparring Classes in Ogden, UT

Foleys Mixed Martial Arts

4.8 ★★★★★ 83 reviews

375 31st St, Ogden, UT

🥊 Free trial / intro class — check their site

Memberships around $100/mo

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons expert, motivating coachingwelcoming to beginnersstrong kids program

All kickboxing gyms in Ogden, UT →

Kickboxing Sparring Classes in Orem, UT

Wasatch Combat Sports

4.9 ★★★★★ 348 reviews

972 N 1430 W, Orem, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team welcoming to beginnerskiller cardio workoutgood value / fair pricing

Clean gym offering classes in kickboxing, jiu-jitsu and other combat sports.

All kickboxing gyms in Orem, UT →

Kickboxing Sparring Classes in Park City, UT

RISE Boxing

4.9 ★★★★★ 56 reviews

2720 Rasmussen Rd A4, Park City, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

All kickboxing gyms in Park City, UT →

Kickboxing Sparring Classes in Pleasant Grove, UT

Premier Martial Arts

5 ★★★★★ 54 reviews

205 E 700 S, Pleasant Grove, UT

Ages 3–19

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingstrong kids programbuilds confidence & relieves stress

All kickboxing gyms in Pleasant Grove, UT →

Kickboxing Sparring Classes in Springville, UT

Leao Preto MMA

5 ★★★★★ 21 reviews

687 N 2000 W Unit 8 9, Springville, UT

🥊 Free trial / intro class — check their site

Ages 7–13

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingkiller cardio workoutbuilds confidence & relieves stress

All kickboxing gyms in Springville, UT →

Kickboxing Sparring Classes in St. George, UT

Fusion MMA & Jiu Jitsu

4.9 ★★★★★ 84 reviews

2746 E 850 N St #1, St. George, UT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnerskiller cardio workout

All kickboxing gyms in St. George, UT →

Kickboxing Sparring Classes in Syracuse, UT

Evolutionary Martial Arts

4.9 ★★★★★ 185 reviews

1588 S 2000 W #105, Syracuse, UT

Ages 3–8

Kickboxing gym Beginners welcome Kids & teens Private lessons Sparring Competition team strong kids programbuilds confidence & relieves stressfriendly, family gym

All kickboxing gyms in Syracuse, UT →

Kickboxing Sparring Classes in West Jordan, UT

Level 8 Martial Arts & Fitness

5 ★★★★★ 4 reviews

1801 W 7000 S, West Jordan, UT

Ages 3–17

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring

All kickboxing gyms in West Jordan, UT →

See all kickboxing gyms in Utah or every gym that offers kickboxing sparring nationwide.