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Cache Valley Martial Arts and Fitness
4.9 ★★★★★ 93 Google reviews · Kickboxing gym in Logan, Utah
Martial arts school offering boxing, wrestling, judo, kickboxing, and muay thai, as well as a fitness program.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 3–15) — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule cachevalleymartialarts.com — book classes and see the live schedule
- Phone +1 801-879-6088
Hours
| Monday | 6 am–12:15 pm, 4–9 pm |
| Tuesday | 9–11:30 am, 3:30–9 pm |
| Wednesday | 6 am–12:15 pm, 4–9 pm |
| Thursday | 9–11:30 am, 3:30–9 pm |
| Friday | 3:30–7:30 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“My children attend jujitsu classes here, we've only been coming here for a few months but we love it.”
“It is hard to feel comfortable as a woman in sports like this that are dominated by men, but I have never once felt uncomfortable and I have been doing both for about a year.”
“Koffi is a great instructor, got some quality rolls with high level competitors and everyone was fun to talk with.”
“Coach Shane for boxing is incredibly knowledgeable and good at working with all age groups and genders.”
Other martial arts here
“Coach Shane for boxing is incredibly knowledgeable and good at working with all age groups and genders.”
“If you or your little ones are thinking of BJJ, boxing, Muy Thai, wrestling or MMA- this is the place!”
“If you or your little ones are thinking of BJJ, boxing, Muy Thai, wrestling or MMA- this is the place!”
“We came as a group of young women for a self defense class.”
What members say
“Koffi is a great instructor, got some quality rolls with high level competitors and everyone was fun to talk with.”
“Everyone was very welcoming and my son had a really good time.”
“I've never seen my son have so much fun and learn life skills at the same time.”
“The gym is clean and comfortable and the staff was professional and very helpful.”
“It was very reasonably priced as well.”
“It is hard to feel comfortable as a woman in sports like this that are dominated by men, but I have never once felt uncomfortable and I have been doing both for about a year.”
From the reviews
I box and do Jujitsu here and it is incredible. Coach Shane for boxing is incredibly knowledgeable and good at working with all age groups and genders. The jujitsu coaches are amazing as well.
I trained here over the span of nearly a year (in jiu jitsu) before having to move for work. Leaving this gym was the hardest part about moving. I entered the gym as a new white belt, and was greeted with kindness and comradery.
My 7 year old son came for a trial day at this gym. The gym is clean and comfortable and the staff was professional and very helpful. Everyone was very welcoming and my son had a really good time.
Excellent place to learn any of the offered disciplines. Excellent facilities and knowledgeable and experienced instructors. Additionally, one of the ONLY places that has classes for 3year olds. Most start em off at 5. Coach Koffi Adsitzo is excellent with the kids.
New to kickboxing? Start at Cache Valley Martial Arts and Fitness
Cache Valley Martial Arts and Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Cache Valley Martial Arts and Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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