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Kickboxing Classes in Holladay, UT

Holladay has 4 kickboxing gyms — including 4 beginner-friendly and 4 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

4 gyms

Ultimate Combat Training Center

4.1 ★★★★☆ 187 reviews

1939 E Murray Holladay Rd, Holladay, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing expert, motivating coachingwelcoming to beginnerswelcoming to women

Fitness hub featuring classes in boxing, kickboxing, Muay Thai and other martial arts, plus weight-training options.

Rumble Boxing

4.5 ★★★★★ 30 reviews

5642 S 900 E Unit B6, Holladay, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Utah's Best Muay Thai of Salt Lake City at UCTC

4.4 ★★★★☆ 5 reviews

1939 E Murray Holladay Rd, Holladay, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing

Utah's BEST Boxing Gym in Salt Lake City at UCTC

1939 E Murray Holladay Rd, Holladay, UT

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing

Good to know in Holladay

3 of the 4 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Rumble Boxing.

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Holladay →

Kids & teen kickboxing in Holladay

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Holladay →

Kickboxing in Holladay: quick answers

How much do kickboxing classes cost a month in Holladay?
Most Holladay gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Holladay gyms offer a free trial or free first class?
None of the Holladay gyms list a free trial in our data, but many offer a free or discounted first class even when it isn't posted — it's always worth calling to ask.
I'm a total beginner — can I start kickboxing in Holladay?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Holladay gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Holladay?
Yes — 4 Holladay gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Holladay · Kids in Holladay

Kickboxing gyms near Holladay