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Theta Combat Martial Arts
5 ★★★★★ 55 Google reviews · Kickboxing gym in Lehi, Utah
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule thetacombat.com — book classes and see the live schedule
- Phone (801) 228-0177
Hours
| Monday | 4:30–10 PM |
| Tuesday | Closed |
| Wednesday | 4:30–10 PM |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“My son loves his coaches they are very supportive and teach their students to be respectful.”
“Theta Combat offers classes that cater to beginners and mid-level martial artists alike, welcoming participants from their teens to adulthood.”
“He also teaches stand up fighting (kickboxing, muay thai, combatives, wing chun).”
“The instructors are very knowledgeable in Brazilian Jiu-jitsu, Wing Chun, kick boxing and various other arts.”
“respected and helped both as a group and incredible with plenty of 1 on 1 attention.”
“Theta Combat offers classes that cater to beginners and mid-level martial artists alike, welcoming participants from their teens to adulthood.”
Other martial arts here
“He also teaches stand up fighting (kickboxing, muay thai, combatives, wing chun).”
“The instructors are very knowledgeable in Brazilian Jiu-jitsu, Wing Chun, kick boxing and various other arts.”
“Since December 2022, I've been attending classes at Theta Combat in Brazilian Jiu Jitsu (BJJ), Wing Chun kung fu, and kickboxing.”
“Jason and the staff are absolutely incredible, kind, teaching respect, values, self defense, and anti bullying and most important confidence.”
What members say
“Sifu Jason, while fantastic in his own right, has put an incredible coaching team together, including his wife…tough as nails!”
“Theta Combat offers classes that cater to beginners and mid-level martial artists alike, welcoming participants from their teens to adulthood.”
“Jason and the staff are absolutely incredible, kind, teaching respect, values, self defense, and anti bullying and most important confidence.”
“Jason and the staff are absolutely incredible, kind, teaching respect, values, self defense, and anti bullying and most important confidence.”
“Theta Combat offers classes that cater to beginners and mid-level martial artists alike, welcoming participants from their teens to adulthood.”
From the reviews
I have 4 kids, from 7 to 16 that absolutely LOVE these classes. Sifu Jason is amazing with all of them, and his assistants/trainees/ more advanced students that help out are great also and held to the same high standard that Jason sets.
My girls ages 12, 15, and 17 take classes with Sifu Jason. They have only been going for about a month but they have learned a ton. Jason is patient and a great teacher. He builds their confidence and makes sure they are comfortable with all the techniques. I’m looking forward to also taking lessons soon.
I’m working Siu Lim Tao with them right now. I like the class and Sifu Jason. We work the form and practical application. This has been good. Update: I’ve been training here twice a week for a few years now. The school has grown and remains a great place to train. My martial arts have improved immensely.
I showed up today to see our grandkids for the first time at their class...Jason and the staff are absolutely incredible, kind, teaching respect, values, self defense, and anti bullying and most important confidence. This style impacts kids lives forever.
New to kickboxing? Start at Theta Combat Martial Arts
Theta Combat Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Theta Combat Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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