Kickboxing Classes in Omaha, NE
Omaha has 13 kickboxing gyms — including 5 with a free trial, 9 beginner-friendly, and 9 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
Farrell's eXtreme Bodyshaping - FXB 120th & Fort
4.9 ★★★★★ 128 reviews
Premier Combat Center
4.7 ★★★★★ 125 reviews
🥊 Free trial / intro class — check their site
Kosama By DynamiX
4.9 ★★★★★ 81 reviews
🥊 Free trial / intro class — check their site
Kettlebell, kickboxing, and HIIT workouts in a spirited facility with attentive instructors.
CKO Kickboxing Omaha
4.9 ★★★★★ 68 reviews
🥊 Free trial / intro class — check their site
Workout, kickboxing facility that offers group cardio classes, as well as boxing techniques.
Mick Doyle's Gym
5 ★★★★★ 59 reviews
Dojo Omaha
4.8 ★★★★★ 66 reviews
Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q
4.9 ★★★★★ 56 reviews
Premier Martial Arts Omaha
4.8 ★★★★★ 53 reviews
TKO|5 Health & Wellness
5 ★★★★★ 39 reviews
Fitness center featuring group kickboxing, kettlebell classes, strength training, and more.
Mid-America Martial Arts (MAMA)
4.8 ★★★★★ 45 reviews
🥊 Free trial / intro class — check their site
Tiger-Rock Martial Arts of Omaha
4.7 ★★★★★ 48 reviews
Apex Muay Thai - Omaha
4.8 ★★★★★ 44 reviews
🥊 Free trial / intro class — check their site
United Kickboxing and MMA
5 ★★★★★ 25 reviews
Good to know in Omaha
6 of the 13 gyms with posted hours are open on Sundays.
For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Farrell's eXtreme Bodyshaping - FXB 120th & Fort, CKO Kickboxing Omaha, Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q and Premier Martial Arts Omaha.
Looking for a women's class or a welcoming room to start in? Apex Muay Thai - Omaha runs women's kickboxing.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- Premier Combat Center ★★★★★ 4.7 (125)
- Kosama By DynamiX ★★★★★ 4.9 (81)
- CKO Kickboxing Omaha ★★★★★ 4.9 (68)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- Farrell's eXtreme Bodyshaping - FXB 120th & Fort ★★★★★ 4.9 (128)
- Kosama By DynamiX ★★★★★ 4.9 (81)
- CKO Kickboxing Omaha ★★★★★ 4.9 (68)
Kids & teen kickboxing in Omaha
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- Premier Combat Center ★★★★★ 4.7 (125)
- Kosama By DynamiX ★★★★★ 4.9 (81)
- Mick Doyle's Gym ★★★★★ 5 (59)
Kickboxing in Omaha: quick answers
- How much do kickboxing classes cost a month in Omaha?
- Most Omaha gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Omaha gyms offer a free trial or free first class?
- Yes — 5 of the 13 gyms in Omaha advertise a free trial, free first class, or intro offer, including Premier Combat Center, Kosama By DynamiX, CKO Kickboxing Omaha. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Omaha?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 9 Omaha gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Omaha?
- Yes — 9 Omaha gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.