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Dojo Omaha
4.8 ★★★★★ 66 Google reviews · Kickboxing gym in Omaha, Nebraska
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Phone (402) 616-2119
Hours
| Monday | 5:30–8 PM |
| Tuesday | 5–6 AM, 5:30–8 PM |
| Wednesday | 5:30–8 PM |
| Thursday | 6–7 AM, 5:30–8 PM |
| Friday | 11:30 AM–12:30 PM |
| Saturday | 8 AM–12 PM |
| Sunday | 11 AM–1 PM |
The classes they run
“My son started to fuss and Dan invited my wife and son on the mats and even went so far as to entertain my son while i was drilling.”
“The instructors are incredibly knowledgeable and patient, creating a supportive environment for all skill levels.”
“Gonna try to go back in the morning for Sunday 8-10 open mat.”
“Tac Force has World Champion competitors as coaches that have a wealth of knowledge and can guide to the success of achieving your goals.”
“Each care about you learning and growing whether you are on your feet (MuayThai, Taijutsu) or on the ground BJJ ( Brazilian Jujitsu).”
“They are both high school athletes and martial arts training has also strengthened their overall athletic performance.”
Other martial arts here
“Each care about you learning and growing whether you are on your feet (MuayThai, Taijutsu) or on the ground BJJ ( Brazilian Jujitsu).”
“Excellent gym and learning environment to advance your understanding of martial arts: bjj, taijutsu, mma, etc.”
“Whether you're a beginner or an experienced practitioner, this place offers a fantastic jiu-jitsu experience that fosters growth and camaraderie.”
What members say
“They have world class instruction under Coach John, and the environment is perfectly balanced with intense training while also remaining friendly and fun.”
“The coaches are welcoming to all no matter skill level and experience, and the teammates/training partners all understand where you're at because they were there too at one point.”
“If you want to just learn the art, or compete at the highest level in the world, this is the best solution in Omaha.”
“From the first day I walked in for a Rodrigo Vaghi seminar I knew this was going to be a great facility to be at.”
“An amazing facility (clean, showers in both men's and women's locker room, lots of space) top notch instructors!”
“The coaches are welcoming to all no matter skill level and experience, and the teammates/training partners all understand where you're at because they were there too at one point.”
From the reviews
My 10 year old who has never been involved any martial arts recently took his first class at Dojo Omaha. He loved every second of it. The instructors were great, the other kids played a huge role in welcoming him and helping him learn the techniques being taught.
An amazing facility (clean, showers in both men's and women's locker room, lots of space) top notch instructors! I have always felt welcomed here, even when I first started and was nervous to be in a room full of dudes! Everyone is chill and supportive of my goals.
I started training BJJ at the Axios Academy within the TacForce Training Center as an old guy with no grappling experience. The coaches are welcoming to all no matter skill level and experience, and the teammates/training partners all understand where you're at because they were there too at one point.
My teenage sons have trained at Dojo Omaha for 7 years. The first-rate training they receive has made them more confident and disciplined young men. They are both high school athletes and martial arts training has also strengthened their overall athletic performance.
New to kickboxing? Start at Dojo Omaha
Dojo Omaha comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Dojo Omaha
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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