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Farrell's eXtreme Bodyshaping - Papillion, NE
5 ★★★★★ 33 Google reviews · Kickboxing gym in Papillion, Nebraska
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule fxblavista.com — book classes and see the live schedule
- Phone +1 402-521-5986
Hours
| Monday | 4–7:30 am, 11 am–1 pm, 4–7:30 pm |
| Tuesday | 4–7:30 am, 11 am–1 pm, 4–7:30 pm |
| Wednesday | 4–7:30 am, 11 am–1 pm, 4–7:30 pm |
| Thursday | 4–7:30 am, 11 am–1 pm, 4–7:30 pm |
| Friday | 4–7:30 am, 11 am–1 pm, 4–7:30 pm |
| Saturday | 5–9 am |
| Sunday | Closed |
The classes they run
“It provided the perfect mix of cardio kickboxing, strength training, and nutrition guidance.”
“Beginner friendly environment with classes that can challenge anyone at any fitness level.”
What members say
“they have the best trainers with simple forms for the newbees so that u will feel comfortable.”
“From the moment I walked through the doors, I felt welcomed and supported by the incredible community here.”
“Great workouts but the people are what makes this a 5 star place.”
“It really does give you everything you need to be in the best shape possible no matter your starting point!”
“I've been a member at Farrell's Extreme Bodyshaping for over 7 years now, and it has truly transformed my life!”
“From the moment I walked through the doors, I felt welcomed and supported by the incredible community here.”
From the reviews
Farrell’s has been life-changing for me. I lost 112 pounds over 5 years before starting their 5-week program, but just 2.5 weeks in, I feel more empowered, energized, and motivated than ever. I’ve already signed up for the 10-week program! What makes Farrell’s different is the support and structure.
I've been a member at Farrell's Extreme Bodyshaping for over 7 years now, and it has truly transformed my life! From the moment I walked through the doors, I felt welcomed and supported by the incredible community here.
The owner, staff and people to work out with are so great here! I hadn’t been to a gym in over 8 years and they made things so simple and easy for me to feel welcome and comfortable in class.
The transformation seen during their 10 week sessions is truly remarkable. The coaches and instructors are great, they really want you to succeed. This location has dumbbells for use after completion of their 10 week initial program, too.
New to kickboxing? Start at Farrell's eXtreme Bodyshaping - Papillion, NE
Farrell's eXtreme Bodyshaping - Papillion, NE comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Farrell's eXtreme Bodyshaping - Papillion, NE
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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