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Kickboxing Classes in Nebraska
25 kickboxing gyms across 5 cities in Nebraska — including 9 with a free trial, 19 beginner-friendly, and 19 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.
From high-energy cardio kickboxing to muay thai and competitive kickboxing, Nebraska has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.
Cities in Nebraska
Featured kickboxing gyms in Nebraska
Ranked by what members say — Google rating weighted by review count. See the full best-of-Nebraska ranking →
Premier Combat Center
4.7 ★★★★★ 125 reviews
🥊 Free trial / intro class — check their site
Kosama By DynamiX
4.9 ★★★★★ 81 reviews
🥊 Free trial / intro class — check their site
Kettlebell, kickboxing, and HIIT workouts in a spirited facility with attentive instructors.
CKO Kickboxing Omaha
4.9 ★★★★★ 68 reviews
🥊 Free trial / intro class — check their site
Workout, kickboxing facility that offers group cardio classes, as well as boxing techniques.
Dojo Omaha
4.8 ★★★★★ 66 reviews
Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q
4.9 ★★★★★ 56 reviews
Apex Muay Thai - Omaha
4.8 ★★★★★ 44 reviews
🥊 Free trial / intro class — check their site
More ways to train in Nebraska
- Best kickboxing gyms in Nebraska — the state-wide ranking
- Kickboxing for beginners — 19 beginner-friendly gyms in Nebraska, ready for your first class
- Kids & teen kickboxing — 19 gyms in Nebraska with youth programs
- Free trial classes — 9 gyms in Nebraska offer a free trial or intro class
- Women's kickboxing — 1 gym in Nebraska with women's classes
- Browse kickboxing class types — cardio kickboxing, beginner, kids', women's, private, sparring, competition team and more
Kickboxing programs in Nebraska
Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.
Other martial arts trained in Nebraska
Most kickboxing gyms are multi-art. Here's what else Nebraska gyms teach under the same roof.
Kickboxing in Nebraska: common questions
- How many kickboxing gyms are in Nebraska?
- Our directory lists 25 kickboxing gyms across 5 cities in Nebraska. The cities with the most are Omaha (13), Lincoln (7), Bellevue (3).
- How much do kickboxing classes cost a month in Nebraska?
- Most Nebraska gyms don't post prices online. Across kickboxing gyms in our directory that do list a rate, monthly memberships run about $30–$120 (median around $79). Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class — see our cost guide for typical ranges.
- Are free trial classes available in Nebraska?
- Yes — 9 gyms in Nebraska advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
- Can beginners and kids do kickboxing in Nebraska?
- Absolutely — kickboxing welcomes all fitness levels. 19 Nebraska gyms are highlighted by members as beginner-friendly, and 19 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
- Do I need to be in shape or spar to start kickboxing?
- No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.