Kickboxing Classes in Lincoln, NE
Lincoln has 7 kickboxing gyms — including 2 with a free trial, 5 beginner-friendly, and 5 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
Longoria's Tactical Martial Arts
4.9 ★★★★★ 57 reviews
🥊 Free trial / intro class — check their site
Farrell's eXtreme Bodyshaping - Lincoln - Yankee Hill
5 ★★★★★ 39 reviews
Relaxed gym offering kickboxing along with personal fitness training classes, coaching and meal-planning assistance.
Henry's Boxing
4.9 ★★★★★ 36 reviews
Boxing gym training both adults and kids in the sport and MMA striking.
Farrell's eXtreme Bodyshaping Meadowlane
5 ★★★★★ 23 reviews
West O Dojo
4.9 ★★★★★ 11 reviews
Tiger-Rock Martial Arts of Lincoln - Yankee Hill
5 ★★★★★ 6 reviews
🥊 Free trial / intro class — check their site
Good to know in Lincoln
2 of the 7 gyms with posted hours are open on Sundays.
For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Farrell's eXtreme Bodyshaping - Lincoln - Yankee Hill, Henry's Boxing and Farrell's eXtreme Bodyshaping Meadowlane.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- Longoria's Tactical Martial Arts ★★★★★ 4.9 (57)
- Tiger-Rock Martial Arts of Lincoln - Yankee Hill ★★★★★ 5 (6)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- Farrell's eXtreme Bodyshaping - Lincoln - Yankee Hill ★★★★★ 5 (39)
- Henry's Boxing ★★★★★ 4.9 (36)
- Farrell's eXtreme Bodyshaping Meadowlane ★★★★★ 5 (23)
Kids & teen kickboxing in Lincoln
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- Longoria's Tactical Martial Arts ★★★★★ 4.9 (57)
- Farrell's eXtreme Bodyshaping - Lincoln - Yankee Hill ★★★★★ 5 (39)
- Henry's Boxing ★★★★★ 4.9 (36)
Kickboxing in Lincoln: quick answers
- How much do kickboxing classes cost a month in Lincoln?
- A few Lincoln gyms list a membership around $15/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Lincoln gyms offer a free trial or free first class?
- Yes — 2 of the 7 gyms in Lincoln advertise a free trial, free first class, or intro offer, including Longoria's Tactical Martial Arts, Tiger-Rock Martial Arts of Lincoln - Yankee Hill. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Lincoln?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 5 Lincoln gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Lincoln?
- Yes — 5 Lincoln gyms run kids' or teen kickboxing, with some classes starting as young as age 4. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.