Home › Kids Kickboxing › Omaha, NE
Kids Kickboxing in Omaha
9 gyms in Omaha, Nebraska show real evidence — from their own sites or parents' reviews — of running kids or youth kickboxing classes. Kickboxing is a genuinely good fit for children: it builds confidence, focus, and fitness in a fun, disciplined setting, and younger kids work pads, bags, and drills rather than hard sparring. The best move before enrolling is simply to go watch a class — ask each gym what age ranges its classes serve and how much contact they involve for kids, and notice whether the coach is patient and the room is calm and organized. Gyms are ranked below by local reputation (rating weighted by review count), and with 9 options in town, it's worth visiting two before you decide.
1. Premier Combat Center
4.7 ★★★★★ 125 reviews
“Since i joined premier in November of 2020 til April of 2021 I have lost a total of 95 pounds and managed to keep them off! They will set you up with a diet plan and recommend the…” — Nelson
2. Kosama By DynamiX
4.9 ★★★★★ 81 reviews
3. Dojo Omaha
4.8 ★★★★★ 66 reviews
“My 10 year old who has never been involved any martial arts recently took his first class at Dojo Omaha. He loved every second of it. The instructors were great, the other kids…” — Eric
4. Mick Doyle's Gym
5 ★★★★★ 59 reviews
“So many great things to say about the programs available for both, kids and adults. Beginners to advanced, it's the coaches that make all the difference between all the other…” — Kristine
5. Premier Martial Arts Omaha
4.8 ★★★★★ 53 reviews
“Fantastic place to train for all ages! They really focus on making each student becoming their personal best. Instructor Hill and Nicole really go the extra mile to make everyone…” — Michael
6. Tiger-Rock Martial Arts of Omaha
4.7 ★★★★★ 48 reviews
“As I parent, I appreciate that even at age 4, Our daughter is developing life skills from this experience. Initially I was unsure and thought perhaps she was too young to…” — Anna
7. Mid-America Martial Arts (MAMA)
4.8 ★★★★★ 45 reviews
“Great place with a great group of training partners! Everyone treats you like family and kids are welcome even during non-kid classes! Perfect place to get started on your martial…” — Jessica
8. Apex Muay Thai - Omaha
4.8 ★★★★★ 44 reviews
“I have been training here for over a year and it’s THE best place I’ve ever trained. I have trained in a dozen gyms in many disciplines. APEX Muay Thai is hands down the most…” — Vegas
9. United Kickboxing and MMA
5 ★★★★★ 25 reviews
“Where do I even start? This place is beyond amazing for so many different reasons. My son and myself have grown so much in just the short time we have been at the gym because of…” — Jessica
Enrolling your child in Omaha: practical notes
- Watch a class first. Any welcoming gym will let you and your child observe before signing up. Look for a patient coach, a calm and organized room, and kids who are having fun while staying on task.
- Ask about age ranges. Confirm which class fits your child — many gyms split younger kids from older kids and teens — so the pace and content match their age.
- Ask how much contact is involved. Reputable gyms keep younger kids on pads, bags, and drills; any light sparring should be introduced gradually, kept controlled, and closely supervised.
- Keep gear simple to start. Comfortable athletic clothes and water are enough for a first class — most gyms lend gloves, and they'll tell you when it's worth buying your own gloves and hand wraps. See the what-to-wear guide.
- Use a free trial. Many gyms offer a free trial class — the lowest-pressure way to find out if it clicks for your child. See free kickboxing trial classes.
Kids kickboxing near Omaha
All kickboxing gyms in Omaha, NE → · All kids kickboxing cities →