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Mid-America Martial Arts (MAMA)
4.8 ★★★★★ 45 Google reviews · Kickboxing gym in Omaha, Nebraska
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule midamericamartialarts.com — book classes and see the live schedule
- Phone (402) 578-3424
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 11 AM–2 PM |
| Saturday | 8 AM–12 PM |
| Sunday | 9 AM–1 PM |
The classes they run
“This gym is family and I couldn’t ask for a better place to train and to bring my son to train too.”
“A lot of the people compete in regional and national tournaments, and they seem to consistently be bringing home medals and belts.”
“I love that this gym offers, BJJ, Muay Thai, as well as strength training classes with a weight lifting area.”
“" None of the teachers have any problem working one-on-one with a student to make sure he or she is getting the movement down.”
Other martial arts here
“I love that this gym offers, BJJ, Muay Thai, as well as strength training classes with a weight lifting area.”
“I love that this gym offers, BJJ, Muay Thai, as well as strength training classes with a weight lifting area.”
What members say
“Great coaches, culture and class offerings.”
“Aaron, the owner, does an excellent job with the programming and fosters a welcoming environment for both new and existing members.”
“A lot of the people compete in regional and national tournaments, and they seem to consistently be bringing home medals and belts.”
“Aaron, the owner, does an excellent job with the programming and fosters a welcoming environment for both new and existing members.”
From the reviews
The people at this gym are great. I've worked with 3 or 4 different teachers already, and they all want to make sure that the students are actually "getting it." None of the teachers have any problem working one-on-one with a student to make sure he or she is getting the movement down.
Great place with a great group of training partners! Everyone treats you like family and kids are welcome even during non-kid classes! Perfect place to get started on your martial arts journey or make the transition to a better gym that's a better fit.
Joined this gym 4 years ago without any martial arts experience. Found a very welcoming group of people who fostered a culture of inclusion and helping out anyone who needed it. I love that this gym offers, BJJ, Muay Thai, as well as strength training classes with a weight lifting area.
Has to be The best Muay Thai gym in all of Nebraska they have trained maney great fighters such as Drew Dober I have only been a couple times and this gym has had great communication Great community and genuinely wants you to be a better fighter they have a great Brazilian jiu jitsu program too A very high level…
Your first kickboxing class at Mid-America Martial Arts (MAMA)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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