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Tiger Schulmann's Martial Arts (Nanuet, NY)
5 ★★★★★ 128 Google reviews · Kickboxing gym in Nanuet, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone +1 845-200-2042
Hours
| Monday | 10 am–10 pm |
| Tuesday | 10 am–10 pm |
| Wednesday | 10 am–10 pm |
| Thursday | 10 am–10 pm |
| Friday | 10 am–8 pm |
| Saturday | 8 am–3 pm |
| Sunday | 9:30–11:30 am |
The classes they run
“We have been attending the Nanuet school for approximately 7 years and Joshu Jared has been instrumental with the growth and development of many kids in the Nanuet area.”
“I also like that they have classes for all levels from beginners to black belts and everything in between.”
“When the kids move on to the advanced class - they really do train hard and spar with each other and it has been a good experience for my kid.”
“My son had no self esteem as he developed into a young teen.”
Other martial arts here
“My son is thriving and truly found his passion in kickboxing and MMA.”
“It's an amazing workout (cardio and strength), it's teaching me self defense, plus it's a major stress reliever.”
What members say
“Jared is not only a great martial arts instructor but a great role model and I can't thank him and his colleagues enough!”
“I also like that they have classes for all levels from beginners to black belts and everything in between.”
“It's an amazing workout (cardio and strength), it's teaching me self defense, plus it's a major stress reliever.”
“The staff is incredible and my son has gained a ton of confidence from being here.”
“Since enrolling my children into tiger schulmann I have noticed they're increased level of confidence, discipline, and respect.”
“They make every family feel welcomed, supported, and part of something bigger.”
From the reviews
My son had no self esteem as he developed into a young teen. It was for no other reason then he just didn't think people would like him for who he was. He also had very low muscle tone and would fall down often just from tripping over his own feet. He tried playing football, soccer, etc.
I’ve been a member of the Tiger Schumann world for over 15 years and now my 5 year old son started training. We travel 30 minutes each for way all our classes just to be a part of Nanuet’s school.
My oldest son has been attending Tiger Schulmann's class since October. He is on the spectrum and I had a lot of concerns and trepidations going into these classes. I felt at ease with all of the trainers since Day 1. They are so patient, nurturing, and they have a great sense of humor.
I'm truly enjoying everything about Tiger Schulmann's in Nanuet. It's an amazing workout (cardio and strength), it's teaching me self defense, plus it's a major stress reliever. There's also a wonderful sense of community and the head trainer, Jared, is phenomenal.
New to kickboxing? Start at Tiger Schulmann's Martial Arts (Nanuet, NY)
Tiger Schulmann's Martial Arts (Nanuet, NY) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tiger Schulmann's Martial Arts (Nanuet, NY)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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